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21. Flourish: Stop Playing Small and Start Living Fully
In this episode of The Resilience and Grit Podcast, I share the simple practice that has helped guide my life with greater clarity and intention: choosing one word for the year.
My word for 2026? Flourish.
You'll hear reflections on what it means to stop merely surviving and instead grow emotionally, spiritually, relationally and professionally. Drawing inspiration from Harvard professor Arthur Brooks and a powerful Marianne Williamson quote about not “playing small,” I also encourage listeners to choose their own guiding word for the rest of the year.
Growth doesn’t require perfection…
The skinny
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