skinny.

Latest / Meditation for Women

Meditation: Claim Your Space

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Lower your shoulders,

Soften your face,

And let your stomach relax.

PAUSE…

See if you can imagine that your feet are slowly filling with a blue energy.

It’s light and allows you to move,

But it’s solid,

Confident.

PAUSE…

Now feel this strong, blue energy,

Traveling up your legs…

The skinny

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