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Why Change Feels So Wrong (And Why That’s A Good Sign) | Alexandra Milne
Growth is supposed to feel uncomfortable, and that feeling isn't a sign you're on the wrong path.This week I sat down with Alexandra Milne, for one of my favourite conversations yet. We talk about why your brain is biologically wired to resist change, how to get comfortable being uncomfortable, and why most of the "huge" decisions keeping you stuck are actually two-way doors. Alex also shares why work-life balance for high achievers isn't a perfect equilibrium but a series of seasons, and why the female stress response means we hold onto things so much longer than men do.We also get real…
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