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Latest / No Shrinking Violets Podcast for Women

The Family System & How It Shapes Who You Become

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Have you ever wondered why you fall into the same patterns in relationships? Why you might stay quiet in meetings despite having brilliant ideas? Or why you feel responsible for everyone else's emotions? The answer might lie in your family of origin.

Family systems theory reveals that we all play specific roles within our families that help maintain balance—roles we rarely choose consciously, especially as children. These early positions become deeply embedded in our self-concept and often dictate our behaviors decades later. In this illuminating…

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