Latest / Baby-Led Weaning with Katie Ferraro
Preventing Processed Food Addiction from Baby's First Bites with Joan Ifland, PhD
#166: Can you become addicted to processed foods? Dr. Ifland is the world’s leading expert in processed food addiction & the co-Author of the textbook Processed Food Addiction: Foundations, Assessment & Recovery. Today’s guest, Dr. Joan Ifland speaks to us about processed food addiction while sharing her own experience.
Listen to this episode to learn:
Why processed food addiction occurs and what we can do to prevent it from baby’s first bites
Tips for dealing with overwhelm when faced with food purchase decisions at the grocery store
How to make peace with the presence of processed foods in…
The skinny
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