Health in Your Hands Empowers Hispanic Communities | Texas News

Texas News Today | 2 Min News | The Daily News Now! · Jul 3, 2026 · 1m

Health in Your Hands is transforming how the Hispanic community takes charge of their well-being at Texas Christian University, turning health education into flavorful, practical action. Through culturally rooted cooking classes and bilingual recipes, participants learn to make traditional dishes healthier without sacrificing taste—empowering them to manage chronic conditions like diabetes and food insecurity. Real-life moments, like kids seeing their parents thrive after learning to cook smarter, prove the program’s impact. Up next: grocery store tours to teach budget-friendly healthy…