#36: Hack Your Brain Through Yoga
Tune in now to this special episode of The Yoga Inspiration Podcast and learn how to use yoga as a life hack.
If you've ever heard of jailbreaking a phone, then you know what I mean by life hack. Yoga practice can open you up to a new life of infinite growth and inner peace by teaching your brain (and your body) new ways of thinking.
Your tendencies toward self-hatred and negative thinking are not permanent states of being. The operating system of your brain can be updated, and you can become a conscious creator of the thoughts that you think and the emotions you feel.
Ancient years ago, yoga…
The skinny
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