Latest / R3ciprocity.com - Prof David Maslach: Innovation; Research Life; Striving Towards Happiness
Self love is central to your ability to keep going
The most important trait that I think helps me go every day, despite all the adversities, that you experience, is self-love. It’s such a squishy term, and it’s often mistaken as a treat. The fact is, self-love requires training and development. It requires you to recognize that you’re good enough, that you do need to take time for yourself, and that all of the things that you feel guilty about like watching television, being on your phone, and all of the guilty pleasures are actually healthy. Self-love is the essential quality that helps me face each day, even when life feels like a slog and…
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