Daily non-negotiables. No excuses! | Kevin Brewer | Rise Again From The Struggle

Rise Again From The Struggle · Oct 12, 2024 · 1m

Do you have non-negotiables? What happens when things come up that put their completion in jeopardy for the day? Do you find an excuse? Or do you find a way? Today, I had to find a way. My timing was way off because of another choice I made. I wasn't going to use that as an excuse, though. I modified my original workout plan from my strength and skill work to a strength and endurance plan. I still worked hard and made gains, just in a shorter time frame since the focus was different. To finish my steps, I walked around my house while watching a show with my wife to spend time with her AND…