S4 E4 - Untangling ADHD - how to find order in a chaotic brain with Dr Wayne Kampers
Hey Untanglers!
This week, we’re thrilled to welcome the amazing Dr. Wayne Kampers! With over 25 years of experience as a psychiatrist, including his time at the Nightingale Hospital, Dr. Kampers has diagnosed hundreds of adults with ADHD. But here’s what makes him stand out—he doesn’t just dish out the meds and move on. Dr. Kampers takes a truly holistic approach, incorporating mindfulness, breathwork, nutrition, and even genetics to help his patients untangle their ADHD lives.
In this episode we discuss:
✨ Why untreated ADHD can cause chaos (and heartbreak)
✨ The surprising links between…
The skinny
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