On-Call Stress: How I Cut It in Half

Misar.IO — Misar.Blog Podcast · Apr 23, 2026 · 15m

I'll share the simple, no heroic tweaks I made to cut my on call stress in half. From sleep hacks to boundary setting, you'll learn practical steps to keep weekends and nights intact. If you're tired of the dread, this episode gives you a roadmap to calmer on call shifts. From the article "On-Call Stress: How I Cut It in Half" by Misar.IO, published on Misar.Blog.

Sponsored by: https://misar.io

In this episode:

0:00 Introduction

0:12 On-Call Stress Comes More from Uncertainty

1:10 Cutting On-Call Stress Is Achieved by Killing Low-Value Alerts

2:34 Auditing Alerts and Filtering Them by Whether…