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Postpartum Psychosis: Cara’s Story of Crisis, Care, and Recovery

Trigger warning

This episode includes discussion of severe postnatal mental health challenges, including postpartum psychosis, hospitalization, and panic. If you or someone you know needs medical assistance, please contact your healthcare professional.

If you’re in Canada and need support right now:

Call or text 9-8-8 – Suicide Crisis Helpline, available 24/7/365, bilingual.

Youth & young adults: Kids Help Phone 1-800-668-6868 or text 686868 (24/7).

Find additional federal & provincial/territorial resources at Canada.ca/mental-health.

If you or someone you know is in immediate danger, call…

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