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Episode 50 | Ernie Clark (San Jose State) & Bob Thurnhoffer (New Mexico) - 100m, 200m, & 400m Workout Ideas
Previous guests Bob Thurnhoffer and Ernie Clark return to join JT and share some of there favorite sprint workouts. JT, Bob and Ernie all share some of their sprint specific workouts and why they are favorites and how to best execute them.
The skinny
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