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#198 Kit Rich - From Fitness Guru to Filmmaker: Kit Rich's Brave Midlife Pivot

In this captivating conversation, Kit Rich shares her extraordinary journey from celebrity fitness trainer to award-winning filmmaker. After building a successful fitness empire empowering thousands to embrace their bodies, Kit faced a crossroads at 38 when she realized she'd abandoned her passion for writing. Despite never having directed before, she created "Isabel's Garden," winning Best Director at numerous festivals.

Kit's refreshing honesty about insecurity, body image struggles, and finding her voice will inspire anyone questioning their path. As she puts it: "I wanted to know what it…

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