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Nutrition and Wellness: A Conversation with Dr. Stephanie Lanham
In this episode of the Kanawha Valley Hustlers, I welcome Dr. Stephanie Lanham, a passionate expert on nutrition. Halloween is in full swing, and despite the spooky atmosphere, our conversation takes a more serious turn towards understanding the intricate relationship between food and health.
Learn more about Rediscover Health at https://www.rediscoverhealthllc.com/
Dr. Lanham dives right into her expertise, explaining how Rediscover Health, her nutrition coaching practice, aims to help people worldwide rediscover their health through mindful eating, herbs, and holistic lifestyle practices…
The skinny
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