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Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Sensory Processing Sensitivity (SPS) & Eating Disorder Recovery -- My Story

A Dr. Marianne-Land SOLO episode! Since I was a little girl, I was highly sensitive. Family members, coaches, and teaches often called me "too sensitive." My sensory issues included feeling overwhelmed in social settings, disliking bright lights, strong smells (that others may not smell), and loud noises. For decades I thought I was the problem, that I "should" act differently. It affected my self-esteem. I then learned that I am a highly sensitive person--that I have sensory processing sensitivity, and it validated who I am and helped me understand that nothing is wrong with me. I am simply…

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