Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#71 | It’s Not About Motivation—It’s About Having A Goal That Feels Worth Building Habits For Autoimmune Health
Send us Fan Mail
What if the most powerful thing you could do for your autoimmune health was set one small, meaningful goal?
This week, I'm sitting down with Dr. Lisa Doggett—physician, author, and fellow MS-er—for a heartfelt conversation on mindset, resilience, and the surprising strength that comes from choosing your own goals, even in the face of uncertainty.
Diagnosed with multiple sclerosis while raising two young kids and running a clinic, Dr. Doggett shares what helped her shift from helplessness to hope, including the mindset habits and self-care practices she swears by today.
You'll…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.