skinny.

Latest / Meditation for Women

Meditation: Be Mindful of Your Inner Monologue

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Our inner monologue feeds our self-worth.

PAUSE...

That little voice inside your head,

Whose words can soothe like honey,

Or sting like a bee.

PAUSE…

This voice can lift you up,

And allow you to soar beyond your wildest dreams.

Or they can drag you down,

And keep you small and…

The skinny

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