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When Life Feels Upside Down, What Do You Do? · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, this is Amy with Intuitive Coaching with Amy Radio,
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  Speaker 1: and this is your sacred space for spirituality, intuition, manifestation,
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  Speaker 1: and metaphysical wisdom. Okay, let's talk about when life is
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  Speaker 1: upside down. It's something that's gone funky in your experience.
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  Speaker 1: What do you do? Well, I've done lots of shows
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  Speaker 1: on strategy for navigating those times. But I want to say,
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  Speaker 1: let's start simple. Take a moment, step away from your circumstances,
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  Speaker 1: take a breath. If you need to call a friend
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  Speaker 1: and rant for a bit, do so. And then find
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  Speaker 1: that quiet moment, open your notebook, and write at the top,
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  Speaker 1: what do I want? Because when life feels upside down,
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  Speaker 1: it can be very easy to focus on what you
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  Speaker 1: do not want. It can be very easy to get
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  Speaker 1: caught in a complaining loop. It can be very easy
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  Speaker 1: to start blaming. It can be even easier to be
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  Speaker 1: down on yourself. Make yourself wrong. Put yourself under the
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  Speaker 1: bus and then drive over yourself. Like, it can get
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  Speaker 1: real bad in your mind. when life feels like it's
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  Speaker 1: not going your way. And I want to say to you,
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  Speaker 1: stop all of that and take a moment to get
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  Speaker 1: really clear about what you actually desire. And honestly, if
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  Speaker 1: you put your hand over your heart, and even my
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  Speaker 1: spirit guides are saying in this moment, put your hand
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  Speaker 1: on your solar plexus, So one hand over your heart,
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  Speaker 1: one over your solar plexus. Feel yourself root in. Take
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  Speaker 1: a breath. And ask, what do I want? And then
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  Speaker 1: write what comes up. You can start the sentence with
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  Speaker 1: I desire or I want. And keep writing until you
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  Speaker 1: get really clear. You're going to feel an internal click. Now,
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  Speaker 1: if you're struggling with this and your head's still just
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  Speaker 1: thinking all sorts of things that aren't serving you well,
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  Speaker 1: pray about it. Pray about it, right? And say, God,
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  Speaker 1: I just really want to shift this situation. And I
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  Speaker 1: know if I can connect to my desire, I'll be
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  Speaker 1: able to create a different result. So Help. Help me.
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  Speaker 1: And then pause. Pause and then go back to the notebook.
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  Speaker 1: What do I want? And keep it really simple and
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  Speaker 1: keep it about you, right? I just want to feel
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  Speaker 1: loved and appreciated. I just really want a good meal
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  Speaker 1: and a nap. And whatever comes up, honor that and
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  Speaker 1: do what you can do. Or it could be work
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  Speaker 1: is crazy and you realize, I know I have to
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  Speaker 1: navigate this situation because this is my source of income,
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  Speaker 1: but I'm really ready for a new job. I want
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  Speaker 1: a new job. And just in acknowledging your truest desire,
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  Speaker 1: you suddenly open pathways within you So you're open to
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  Speaker 1: all the possible ways that what you want can come
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  Speaker 1: to you. But it needs to be your truest desire.
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  Speaker 1: It needs to be your truest desire. And your truest
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  Speaker 1: desire can be anything, right? It could be, I want
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  Speaker 1: so-and-so to get fired. Okay. Okay. Be with that. Again,
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  Speaker 1: ask yourself, is this my truest desire? Is this the
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  Speaker 1: way I want to use my divine power right now?
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  Speaker 1: If there are infinite possibilities and all I have to
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  Speaker 1: do is tune into my desire, is this the way
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  Speaker 1: I want to use my divine power right now? Now,
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  Speaker 1: the tricky thing can be if you are in a
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  Speaker 1: perfectionist mindset. You can suddenly be like, well, I just
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  Speaker 1: want this and I want to be able to do
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  Speaker 1: everything again, that's not your truest desire. And so you're
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  Speaker 1: going to have to be willing to ask yourself, is
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  Speaker 1: this coming from my heart or is this coming from perfectionism?
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  Speaker 1: And perfectionism is never for your highest and greatest good.
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  Speaker 1: I know it can lull you into submission with its,
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  Speaker 1: if you do this and you do that, then you'll
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  Speaker 1: suddenly be perfect, but it never works that way. So again,
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  Speaker 1: life's upside down, whatever it might be, something unexpected showed up,
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  Speaker 1: ask yourself, what do you want? What do you want?
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  Speaker 1: And you'll find that just in doing so, you start
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  Speaker 1: to feel better. And next layer of that, you'll nine
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  Speaker 1: times out of ten get a solution. Like, oh, I'll
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  Speaker 1: just go and I'll do this, or oh, I'll I'll
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  Speaker 1: ask this, or you know what? I need to take
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  Speaker 1: a half day, and I'm going home. Whatever it is,
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  Speaker 1: the solution will come to you when you're willing to
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  Speaker 1: sincerely ask for what you want. It's pretty amazing. Pretty
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  Speaker 1: amazing when life feels upside down. This also works when
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  Speaker 1: you're feeling overwhelmed. And, you know, I've said many times
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  Speaker 1: on this program, overwhelm is a cocktail of perfectionism and
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  Speaker 1: lack of priority. And so the same thing, if you're
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  Speaker 1: feeling overwhelmed, just sit down, take the breath, open your journal,
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  Speaker 1: ask yourself, what do I want right now? Hmm. Well,
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  Speaker 1: I want to feel accomplished. Okay. What would make me
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  Speaker 1: feel really accomplished? What is the one thing right now
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  Speaker 1: that would make me feel accomplished? Oh, I would feel
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  Speaker 1: accomplished if I return that email from so-and-so. Beautiful. Now
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  Speaker 1: you know priority. You've moved out of perfectionism and now
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  Speaker 1: you know priority. You can sit down and do that.
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  Speaker 1: you will feel better. And nine times out of 10, again,
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  Speaker 1: something wonderful is going to show up behind that. It's
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  Speaker 1: quite powerful when you start to acknowledge your desire. Your
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  Speaker 1: desires are in your heart for a divine reason. And
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  Speaker 1: so when you acknowledge them, you step into your divine power.
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  Speaker 1: And it's quite amazing all that occurs, which is why
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  Speaker 1: I'm offering a new program, Always Know What You Want.
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  Speaker 1: It is a self-guided intuitive coaching experience to help you
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  Speaker 1: know what you always want. And it's about the practice
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  Speaker 1: and what you'll be guided through is various ways to
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  Speaker 1: get clear, to know, to understand your desire and making
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  Speaker 1: that a practice in your life. I recently saw a
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  Speaker 1: clip of Oprah on Instagram and she was talking about deciding,
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  Speaker 1: you know, what your next step is later in life.
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  Speaker 1: And she said, give yourself a pause. And I have
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  Speaker 1: found that truly successful people take the time to get
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  Speaker 1: clear about what they want. It is really a pause. So,
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  Speaker 1: what do you want? Your true desire is not the
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  Speaker 1: same thing as what you think you should want or
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  Speaker 1: settling for what you can get. However, if you know
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  Speaker 1: what you actually want, you develop a greater sense of faith, confidence, focus,
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  Speaker 1: and commitment, and you may not have even started working
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  Speaker 1: on it. And more so, you stop letting your circumstances
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  Speaker 1: dictate your path. Oh, life feels upside down. That must mean, no,
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  Speaker 1: you just return to desire. You return to focusing on
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  Speaker 1: what's truly important to you. And there is power and
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  Speaker 1: magic in that. Your desires are divined. So always know
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  Speaker 1: what you want helps you tap into that, helps you
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  Speaker 1: practice that. We weren't taught to desire. And my previous show,
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  Speaker 1: I told you little kid me who came in with
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  Speaker 1: this high level of spiritual awareness knew that. And so
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  Speaker 1: I've been practicing focusing on what I want from a
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  Speaker 1: very young age. And now I'm going to guide you
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  Speaker 1: through all the ways I have learned not only to
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  Speaker 1: do that, expand on top of that. So I'm always
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  Speaker 1: getting what I want. So when you always know what
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  Speaker 1: you want, you get what you want. So this is
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  Speaker 1: a six-week intuitive coaching experience. Again, it's self-guided. So you'll
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  Speaker 1: get five weeks of lessons, exercises, and audio lectures. And
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  Speaker 1: in addition to that, you will have access to me
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  Speaker 1: for those six weeks over email for email intuitive coaching.
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  Speaker 1: So if you're working on a worksheet and you're like, ooh,
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  Speaker 1: I'm bumping up against something. I'm not sure what it
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  Speaker 1: is within me. I want to talk to somebody about it.
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  Speaker 1: How many of us have taken a course and really
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  Speaker 1: wish we had somebody to talk to about it? Well,
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  Speaker 1: now you do. And that's why I'm calling this an
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  Speaker 1: intuitive coaching experience. You know, deep down, you know desire.
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  Speaker 1: I'm not teaching you that. I'm teaching you how to
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  Speaker 1: always know what you want. How to take the pause.
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  Speaker 1: how to trust yourself, how to follow your intuition, how
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  Speaker 1: to test the desire if it's really yours. And then
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  Speaker 1: if you want to talk about all of that, if
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  Speaker 1: you want some insight on all of that, if you
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  Speaker 1: hit a wall, then you can reach out to me
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  Speaker 1: over the six-week period. Great, right? The investment is $ 144.
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  Speaker 1: Registration closes on November 4th. go to intuitivecoachingwithamy.com and register
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  Speaker 1: for Always Know What You Want. You will see it
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  Speaker 1: at the top of the page because you get to
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  Speaker 1: feel good about what you want. And this program will
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  Speaker 1: help you do that. And when you know what you want,
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  Speaker 1: you're halfway to your goal. You're halfway to the desire.
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  Speaker 1: Thank you so much for listening to the show. I
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  Speaker 1: pray it was useful. I look forward to connecting with
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  Speaker 1: you on the next. Take care of yourself. Goodbye.