Episode 286 - Gone Nuts Series - Check in with Kelly Selby - Snacks, Packs, and Tracks
In this latest episode, we catch up with Kelly Selby as she continues her training for the 'Gone Nuts' Ultra Adventure Run. Kelly, speaking from her perspective, provides an insightful update on her recent training experiences and her preparations for the upcoming race.
Kelly discusses how she's been fitting in her training sessions amidst a busy schedule, including a late-night run planned for after work. This demonstrates her commitment and ability to adapt her training around other life responsibilities.
She also talks about experimenting with new snacks and gels during her training runs…
The skinny
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