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Community Forum: Nervous System Healing with Shawna Hicks
Today on Community Forum, we explore the path to inner quiet with Shawna Hicks of Aligned Energy Healing.
In this episode, we discuss the vital role of nervous system regulation in our daily lives and how to find balance when the world feels overwhelming. Shawna shares practical techniques for self-regulation and provides a live sound bath demonstration during the interview. Afterward, we discuss her upcoming local classes and events designed to help you deepen your personal healing journey.
In this episode, we discuss:
* Simple techniques for immediate nervous system regulation.
* Finding…
The skinny
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