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#54| Reducing Overwhelm at Home: How To Raise Happy Teens Using Boundaries & Mindfulness
Do you feel like parenting a teenager harder than navigating a maze blindfolded?
As a parent, it can be overwhelming when your sweet child transforms into a seemingly impossible-to-understand teenager. Jennifer Delliquadri, a life coach who works with teenagers and parents of teens, sheds light on how to reduce conflict with your teen and better understand their mood swings to reduce overwhelm and foster a closer, more productive relationship.
In this episode, you'll learn:
Why teenagers pull away from their parents, and how to navigate these challenging years without feeling overwhelmed…
The skinny
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