014: AMA – Christmas, Social Drinking, NAFLD and more
AMA - Christmas, Social Drinking, NAFLD and more
This week’s episode is ‘ask me anything’ (AMA) which we wanted to answer questions from our listeners. Questions for our next episode can be submitted through http://fabulouslyketo.com/ama/
The following questions were asked by our listeners.
If you “come off the Keto wagon” for some treats at Christmas, how do you kick start it again and will you have to go through the “keto flu” again?! Mel
It will depend on how long you have been eating low carb keto for, which means depending on how fat adapted you have become, you will likely not expect to…
The skinny
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