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Soup Can Help Your Mental Health · The Cubby and Christine Morning Show

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  Speaker 1: One of six point seven NINEFM with Kubby and Christine
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  Speaker 1: in the morning. Produ Sir Christin, It's seven point fifty
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  Speaker 1: one and the importance of soup or really just anything warm, right, Yeah, you.
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  Speaker 2: Know we're told chicken soup really really is good for
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  Speaker 2: a cold, Like there's science behind it that it actually
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  Speaker 2: helps your immune system. But now they're finding it helps
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  Speaker 2: your mental health as well. So doctors are saying after
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  Speaker 2: doing this research that when you have hot drinks, it
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  Speaker 2: actually works on your digestion, which helps your mental health.
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  Speaker 2: It can reduce symptoms of anxiety, depression, insomnia, and digestive issues.
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  Speaker 2: The stomach controls a lot of what's going on about
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  Speaker 2: how we feel. Conversely, those who drank more cold beverages
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  Speaker 2: like ice coffee, they experienced increased anxiety.
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  Speaker 1: Okay, so now I'm thinking.
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  Speaker 2: Here, you want to go for the hot drinks, like,
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  Speaker 2: hopefully you like hot coffee. I know a lot of
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  Speaker 2: people swear by ice coffee, even in this even in
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  Speaker 2: the winter time, right, but like for your well being having.
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  Speaker 1: Something well, I'm drinking a hot coffee right now and
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  Speaker 1: I feel great. Is it the caffeine or is it
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  Speaker 1: just the hot coffee?
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  Speaker 2: I think it's both.
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  Speaker 1: I think it's both interesting, especially now since it's like
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  Speaker 1: chili out.
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  Speaker 2: You know you want that hot cup of coffee. It's
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  Speaker 2: comforting right in so many ways.
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  Speaker 1: Give me some soup, grilled cheese, and the price is right.
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  Speaker 2: Are you staying home from school today?
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  Speaker 1: Yeah? Remember those days hanging out watching all the daytime shows.
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  Speaker 2: See there's something too, made us all better, made everything better?
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  Speaker 2: All right?
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  Speaker 1: What do you have coming up in the news, Christy?
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  Speaker 2: We are going to check out those headlines. And if
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  Speaker 2: you're not getting a lot of sleep lately, you may
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  Speaker 2: be misremembering.
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  Speaker 1: Things, misremembering. Yes, I think I've heard this term. We'll
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  Speaker 1: talk about it more. Covey and Christine and the great
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  Speaker 1: music variety you expect next on Light at Them