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Latest / Wisdom in Action Podcast

#23 - Healing, Identity, and Starting Over with Melissa Schwartzman

Melissa Schwartzman is a therapist and divorce consultant who has spent over 25 years helping people navigate the emotional and practical challenges of breakups, co-parenting, and rebuilding life after separation.

Connect with Melissa:

https://www.melissabethcounseling.com/

00:45 Trusting Yourself: The First Step to Healing

03:42 The Impact of Social Media on Self-Trust

06:49 Navigating Cultural Norms and Expectations

09:55 Dealing with Rejection and Loneliness

11:14 The Importance of Self-Love and Acceptance

12:43 Learning Through Experience: Embracing Mistakes

18:11 The Power of Mindset in…

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