Latest / Ayurveda & Spirituality with Alakananda Ma
Episode 21: Nourishing Life--Food and Spirituality
“ To connect with the Mother is to honour food, for food comes from the mother.”Food is our most basic need. In a time of anorexic supermodels and super-sized fast food, how can you reconnect to the sacredness of genuine nourishment? How have we related to food in the different ages?Our hunter gatherer brain in the supermarketWhy do we eat?What are the two kinds of malnutrition?How is our food prepared?Where and how are we eating?Elevating the sparksThe most important fire sacrifice is the one we do three times a day. Spirituality and food If you enjoyed this episode, be sure to leave us a 5…
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