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Latest / Her Fertility

72. How Can I Improve My Egg Quality? Start With This Question

Can you actually measure egg quality? And how do you know if poor egg quality is a problem for you? In this Dear Jess episode, Jess breaks down what fertility testing can and cannot tell you about egg quality, what may be learned during IVF, and what to consider before spending hundreds of dollars on supplements intended to improve it.

In This Episode

00:59 How do you know if you have poor egg quality?

Why “How can I improve my egg quality?” may be starting one question too late

Why there isn't currently a simple test that gives you an “egg quality score”

What AMH and antral follicle count…

The skinny

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