Ending the Diet Trap: Emotional Eating & 10-Year Weight Maintenance - Jane McGuinness
Why do traditionaldiets and extreme weight-loss protocols fail long term, and how does healingunaddressed emotional trauma allow you to sustain health permanently?
Jane McGuinness is a registered psychotherapist, author, andhealth advocate. After struggling for years with a severe emotional eatingdisorder and size discrimination in a larger body, Jane rejected superficialcrash diets to perform the deep internal excavation required to heal. She lostover 100 pounds and has maintained that healthy transformation for over adecade. In this episode of FailCraft, Janejoins Ezekiel to expose the…
The skinny
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