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Latest / The Daniel Stih Podcast

Trauma and Relationships — How Patterns Form (and How They Change) (Tammy Cox)

My guest is Tammy Cox, a transformational coach who works with people navigating the impact of past experiences on relationships.

This conversation focuses on a deeper question:

How do early experiences shape relationship patterns—and what actually helps those patterns change?

In this episode, we explore:

• How childhood experiences influence adult relationships

• Why certain patterns repeat, even when they're recognized

• What makes change difficult

• How trust, intimacy, and connection are rebuilt over time

• What approaches actually help shift long-standing patterns

This is an exploration…

The skinny

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