EP 138 Your Body, Your Brain & Addiction: The Missing Connection | Jason Turner
What if improving your mental health and overcoming addiction starts with understanding your body?
In this episode of UnPause Your Life, Dr. Cali Estes welcomes Jason Turner, LMSW, a veteran, Tillman Scholar, and founder of e-motion wellness, for a powerful conversation about the connection between physical health, neuroscience, addiction, and mental well-being.
With over 20 years of experience in behavioral health, Jason shares his unique philosophy: "Physiology drives psychology."
Together, they explore how movement, environment, nervous system regulation, and daily habits can influence…
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