
Mind-Body Mastery: Building Resilience, Flow, and Confidence with Pete Kadushin
How do you truly unlock your potential—not just in sport, but in life?
In this episode of Grow the Good, I’m joined by Pete Kadushin, performance psychologist, educator, and Manager of Learning and Development for the Chicago Blackhawks. Pete brings over 15 years of experience working with elite performers in professional sports, collegiate athletics, and the military.
We talk about why building a mindful relationship with your body is crucial for resilience, flow, and sustained high performance. Pete shares powerful insights on nervous system regulation, the sweet spot between challenge and…
The skinny
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