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Getting and Staying Healthy Together with Dr. Stephen Sinatra-2021-10-15
Welcome to Rhett Palmer's Doctor Pod podcast - You and I in a series of getting and staying healthy together.
"More than 40 years of practice and research as a cardiologist and anti-aging doctor have shown me that the key to health and longevity is the kind of energy you take into your body."
Dr. Sinatra is both a cardiologist and a psychologist, a rare and useful combination. The thesis of this book is stated way back on page 239: "My patients have taught me so much about the preciousness of life. If you want to heal or prevent heart disease, the first step is recognition of old wounds…
The skinny
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