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Rahshaana Green on human-ing, the power of agency and compassion-based resilience

Rahshaana Green is a multidisciplinary wellness consultant who combines her knowledge and experience in science, yoga and building human connection to help people heal. She’s a Forrest Yoga Guardian and the Director of Equity and Contemplative Psychotherapy at the Nalanda Institute, where she directs and teaches within the Contemplative Psychotherapy Programs.

In their conversation, Rahshaana tells Anne about being a curious kid, a high performer and voracious reader who used books as windows into other worlds. She talks about how she learned the power of agency from her mother, who taught…

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