Latest / Let's Just Be Real with Marissa Tonge
136: dancing with an injury: how to care for your body, minimize discomfort and prevent injuries
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Today we're chatting solo about dealing with injuries and pain as a dancer and athlete (because dancers are athletes too, duh). Marissa gets real about her back injury and how she's been managing the pain over the last 8 years. She gives some tips on how everyone can care for their bodies and prevent injures or care for the ones that they have. This is a great episode for anyone who is looking for…
The skinny
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