Latest / Alignment With Jenn / (47) THE MANIFESTATION SECRET MASTER MANIFESTORS LIVE BY ✨Manifest Anything You Want
Transcript
- 0:00Hello and welcome to this episode of the Alignment with
- 0:03Jen podcast. I am your host Jen, it's easy.
- 0:06And today we're going to be going through a three-step
- 0:08manifestation method to give you the nuts and bolts of how all of
- 0:13this manifestation stuff fits together.
- 0:15So something that I often hear is that people are getting all
- 0:18this information about manifestation from social media,
- 0:21from Pinterest, from wherever, right books and it can sometimes
- 0:24be hard to fit it all together. So what I want to give you today
- 0:28is really a framework, A process for you to follow in order to
- 0:32manifest that next level in your life.
- 0:35Because we are always manifesting in every single
- 0:39moment. And when you learn how to
- 0:40harness this ability to direct it at what you want, you are
- 0:45going to be able to manifest new things in your life much more
- 0:49quickly. So I'm super, super excited for
- 0:51this episode. You're going to get a lot of
- 0:53tools and practices that you can use in order to really speed up
- 0:58whatever it is that you're manifesting.
- 0:59So let's get into it. So one thing I wanted to mention
- 1:03is that there's this story about how Jim Carrey, when he first
- 1:06started acting and he was making no money, he wrote himself this
- 1:09check for $10 million. And he kept it in his wallet.
- 1:13And he would look at it and he says that he would visualize
- 1:16himself receiving this check and he would visualize like his
- 1:19success and things like that. And what's really interesting is
- 1:2310 years later, he ended up manifesting a check for $10
- 1:26million for the movie Dumb and Dumber.
- 1:28And he talks about how he believes that manifestation is
- 1:32real. You can go on Instagram, you can
- 1:34look at some of the videos of him talking about it and how he
- 1:37believes that he manifested his career.
- 1:39That is The thing is, the most successful people in the world
- 1:42are operating off of these manifestation principles,
- 1:45whether they realize it or not. You can look at successful
- 1:49athletes, you can look at successful business people.
- 1:51They all follow these principles of manifestation.
- 1:54Whether they know what that's what they're doing or not, they
- 1:57innately know to do it. And so that's why it's so
- 2:00powerful to study manifestation is because you can take these
- 2:04tools that wildly successful people are using and apply them
- 2:07to your own life to achieve more success in your own life,
- 2:12whether that's in a relationship, a business, in
- 2:14your finances, whatever. So let's get into it.
- 2:18I want to start off with why manifestation doesn't work for a
- 2:22lot of people. And it's really, really simple
- 2:25and it's the same reason essentially for most people,
- 2:28it's the energy from which they are operating from.
- 2:32Manifestation is all about energy.
- 2:34We live in a universe of energy, matter, The stuff, all of the
- 2:39stuff around us is made of 99.99999% empty space and
- 2:44energy, right? It looks solid because the
- 2:47energy has slowed down, but it is all energy.
- 2:52And so we manifest by moving through these different
- 2:55frequency bands. We manifest new realities for
- 2:58ourselves. And so we do that by focusing on
- 3:02our energy and elevating our energy and elevating our
- 3:05frequency. And you can even see this in a
- 3:07really practical way when you interact with people, right?
- 3:10Let's say that you sit down in an event.
- 3:12This happened to me recently. And on one side of you is
- 3:15somebody who has terrible energy, right?
- 3:17They're super negative, they're super unenjoyable.
- 3:20They all they say are negative things about the event.
- 3:22And then on this side of you, somebody who's super awesome and
- 3:25excited and having a great time has a smile on their face.
- 3:29Who are you naturally going to want to face your body toward?
- 3:32Who are you going to want to partner with?
- 3:33Who are you going to want to interact with?
- 3:35Who are you going to want to stay in contact with?
- 3:37The answer is obvious, right? This person who is in a higher
- 3:41vibrational frequency. That's how life works as well.
- 3:44The life supports what supports life.
- 3:47And when we are in this negative space, we're not supporting
- 3:50life. So we want to cultivate the
- 3:52habits and the patterns to be in that higher vibrational
- 3:55frequency. Even so, practically, people
- 3:57want to be around us, right? We attract opportunities, but
- 4:00even more than that because that draws energetically like
- 4:05experiences to us. This person, this negative
- 4:08person on the left side is going to attract more experiences to
- 4:13prove their current emotional state true.
- 4:15This person on the right side is going to attract more
- 4:17experiences to prove their current emotional state true.
- 4:20Which person would you rather be?
- 4:23The answer is obvious, right? That's the first thing that we
- 4:25have to understand is, and this you can kind of just check in
- 4:28with yourself. Like what is my current
- 4:29emotional state most of the time?
- 4:32Am I operating from worry or fear or lack or concern or not
- 4:37believing in myself? Or am I operating from happiness
- 4:40and joy and gratitude? There's this person on social
- 4:43media, gosh, I cannot remember his name, but he has these
- 4:46videos and he's like a snowboarder, like a surfer dude.
- 4:49And he just is stoked. And he'll show his, he calls it
- 4:52his and he'll show like his family, his girl or his fiance
- 4:56and his dog and how he's so stoked and they're just sitting
- 4:58in the backyard, right? He's stoked on all these little
- 5:01simple things in his life. That guy is a magnet because
- 5:05he's so grateful. He's so magnetic, right?
- 5:08Versus somebody that is not happy with anything in their
- 5:11circumstances. So it's noticing what you're
- 5:13operating off of and taking it upon yourself to improve that if
- 5:18it's not where you want it to be.
- 5:19That's the first thing is just understanding our emotional
- 5:22baseline line because that is going to impact our ability to
- 5:25manifest things in our life at every single level, right?
- 5:29Something that Tony Robbins even talks about this.
- 5:31He doesn't talk about it. He doesn't call it
- 5:33manifestation. I personally am convinced that's
- 5:35what he teaches. He just teaches it in a really
- 5:37logical, masculine way. He talks about your state, how
- 5:41your state, your emotional, your physiological state is the most
- 5:45important thing because it's the bedrock, the foundation for
- 5:49everything that you create in life.
- 5:51When we are in that low emotional state, we are going to
- 5:55struggle a lot more than when we can get ourself into a higher
- 5:59emotional state. And I will often times tell my
- 6:02clients when they're struggling with something to not worry
- 6:05about it. Go get yourself in the right
- 6:07emotional state and then come back to me because that's really
- 6:11the only place that we're going to be able to solve this problem
- 6:13from. You cannot solve problems from
- 6:15the level of consciousness that created the problems.
- 6:17So that's just a little a little disclaimer before we get into
- 6:22the three steps. So the first step is vision
- 6:27clarity. It is being clear on the type of
- 6:31life that you want to create for yourself.
- 6:33And this doesn't mean that it can't change.
- 6:35It doesn't mean that it can't evolve.
- 6:37It doesn't mean that it has to be perfect, but it's
- 6:40understanding what do I really want in life?
- 6:42What kind of life do I want for myself?
- 6:46And this seems so incredibly simple, yet so many people get
- 6:50stuck here because they tell themselves before they even
- 6:54allow themselves to dream, that it's not possible, that the
- 6:57things that they would want couldn't happen.
- 6:59As we talked about all three steps, we'll understand why that
- 7:02is, but I want you to look at that for yourself, the vision
- 7:05that you have for yourself. Are you watering it down because
- 7:08you're already telling yourself it's not possible because that's
- 7:10weakening your magnet in addition to getting clear on
- 7:14what it is you want, right? I would say get clear on each
- 7:17area of your life, your relationship, your intimate
- 7:20relationship, your friendships and community, your finances,
- 7:24your home, your health, your career, your purpose, right?
- 7:28Get clear on all of these different areas and also get
- 7:33clear on the next level. It's not just about the what.
- 7:36The what is actually not nearly as important as the feeling
- 7:40behind it, the frequency because every single thing that you want
- 7:43to manifest, the reason you want to manifest it is because you
- 7:46want to manifest the feeling behind it.
- 7:49And we often times what I will hear, I hear this a lot for an
- 7:53example in relationships where people will say, you know, I
- 7:57want a man who is 6 foot 5 makes 6 figures, right?
- 8:01That whole meme that was on Instagram and he, you know, is a
- 8:06masculine man and he plans all the dates and he does all these
- 8:09things and that's cool. But like what they're completely
- 8:12missing is how does this man actually make you feel?
- 8:14Because there's a lot of men like that who will make you not
- 8:16feel great about yourself, right?
- 8:18It's about what that manifestation will actually make
- 8:22you feel. That's really where you want to
- 8:24start from, right? Why do you want someone that's 6
- 8:28foot five? What does that actually make you
- 8:29feel? Does that really matter or are
- 8:32there things that matter more? I venture to say there's things
- 8:35that matter a lot more. That's what you want to think
- 8:38about. Any list that you create of what
- 8:40you want to manifest, I want you to actually dig deeper and ask
- 8:44yourself, why do I actually want this?
- 8:46Do I want this because of the status of this kind of car?
- 8:51Do I want this because it will actually help me to feel really,
- 8:55really happy and good on a daily basis?
- 8:57Do I want this for the safety of it?
- 8:59Do I want this because it's exciting?
- 9:01What's the feeling that you are seeking?
- 9:03And when you understand that feeling that you are seeking,
- 9:07you can become more of a magnet for that by becoming that
- 9:11feeling. Because we know via the law of
- 9:13attraction that like attracts like.
- 9:16So if you want to attract someone who makes you feel
- 9:19incredibly good about yourself, confident, happy, fulfilled, you
- 9:25have to become a vibrational match for that.
- 9:27If you feel low self esteem and unfulfilled and unworthy, you're
- 9:32not going to attract this. It's going to be a mismatch.
- 9:36So we have to understand when we're doing this first step,
- 9:39what's that vibrational frequency?
- 9:41What's that energy beneath it? And a lot of times people will
- 9:44come to me and they'll tell me the things that they want.
- 9:47And then I'll ask them, OK, why do you want that?
- 9:49What, why is that important for you?
- 9:51And then we'll get a little bit deeper, right?
- 9:54And that's when the good stuff actually comes out.
- 9:56And they can see that it doesn't actually have to be this exact
- 10:00thing, that there's other ways for them to get there.
- 10:03And that's a good thing because typically if your vision is too
- 10:06narrow, that can also create challenges because like, This is
- 10:10why some people will say that they want to manifest a specific
- 10:13person into their life. I don't like that at all.
- 10:16Why I don't like that is because it's essentially usual trying to
- 10:19play God. You saying I know what's the
- 10:21best thing for me when you don't, you don't know every
- 10:24single person that has ever lived and that you could ever
- 10:26possibly love. I guarantee there's probably
- 10:29someone out there who's a better fit for you.
- 10:31And so when you open it up a little bit and you remember that
- 10:34you are Co creating with the universe, with the creator, then
- 10:39you open yourself up to more possibilities.
- 10:41And those more possibilities are likely better than what your
- 10:45narrow perspective can see. One of my teachers talks about
- 10:48how it's like, you know, of the people on a, on a door.
- 10:51When you look through that people, all you can see is like
- 10:53that little person and they're kind of blurry.
- 10:55That's what we can see from our human perspective.
- 10:58But the universe, the creator can see everything that's
- 11:02available. That's one thing to really think
- 11:04about as well. So that's step number one.
- 11:07I'll give you a couple of questions that you can ask
- 11:09yourself. You might want to jot these down
- 11:11so you can write, write them maybe tonight in your journal.
- 11:13So one of them is one year from today, you wake up inside the
- 11:17life you've been calling in. What does that morning feel
- 11:20like? What does it feel like?
- 11:23That's what I want you to get into, honestly.
- 11:26Manifestation can be simplified into what's the feeling you
- 11:29want? How can you live in that feeling
- 11:31now? Very simple.
- 11:33There's more to it, but pretty simple.
- 11:35OK, what are three dominant feelings moving through your
- 11:38body? Who is the woman living that
- 11:41life? It's about becoming that version
- 11:44of you, right? Stepping into that version, does
- 11:47she have no boundaries and is a total people pleaser?
- 11:51Probably not, right? She probably has strong
- 11:54boundaries and she protects her own peace.
- 11:57So just noticing, OK? The second step of the process
- 12:02is to clear the blocks that come up.
- 12:06So typically the reason that we are struggling to manifest
- 12:09something is because our conscious mind and our
- 12:11subconscious mind are out of alignment.
- 12:14Because when they are in alignment, our subconscious mind
- 12:17will solve any problem. It will go and find the
- 12:19solutions in order to create anything you want.
- 12:23But if our subconscious mind fears what it is that we want,
- 12:27it believes that it's unsafe in some way or unfamiliar, then it
- 12:31will create challenges and it will make it harder for us to
- 12:35manifest that thing. So that could look like
- 12:38procrastinating on your goal of growing your social media
- 12:41because there's these fears and these doubts coming up
- 12:43subconsciously. I want to actually walk you
- 12:46through, and I want to make this a little more tangible and walk
- 12:48you through six of the core manifestation blocks that I see
- 12:52most commonly after working with hundreds and hundreds of women
- 12:56to go through this process. So the first one, and really I
- 12:59believe this is the core 1 and everything kind of branches off
- 13:03of it. So you can think of this as like
- 13:04a circle and everything else are like leaves coming off the sides
- 13:08is worth an identity. This is the belief of am I
- 13:12worthy to have what I want? Am I worthy of this kind of
- 13:15love? Am I worthy of this level of
- 13:17success? Am I worthy of life being easy
- 13:21instead of being a struggle? Right?
- 13:24That's a big one for a lot of people.
- 13:25Worthiness. It is a mismatch between the
- 13:28identity of who we believe we are and who we need to be in
- 13:32order to manifest what we want. Because the truth is that we are
- 13:36all innately worthy of the things that we want.
- 13:39Maybe we have to gain skills. Maybe we have to, you know,
- 13:43learn some new things to manifest them, but we are all
- 13:46enough to have these things, right?
- 13:48We are all deserving of love, of abundance, of the kind of
- 13:52freedom that we want. And the Creator wants us to have
- 13:56those things. But it is our lack of belief in
- 14:00that. It is from these stories, these
- 14:03programs that we've picked up from this life and past lives
- 14:06that makes us believe that we may not be worthy of that.
- 14:09And that's one of the core things that we have to work on
- 14:12in order to really even be able to see the full expanse of
- 14:15what's available to us. Because I guarantee that what
- 14:18you want to manifest is like a tiny pinhole of light compared
- 14:21to all of the light that you could really have in your life.
- 14:24So that's the first one. And so this one, often times
- 14:28people will say, like, oh, you know, that's not me.
- 14:31And often times you have to look a little bit deeper to really
- 14:34understand this. Tony Robbins says that he
- 14:36believes that there's really only one core limiting belief.
- 14:40And it sounds like 2, but it's really one.
- 14:42It's the fear that I won't be worthy of what I want.
- 14:45And if I'm not worthy of it, then I won't be loved.
- 14:47So it's the same idea of wanting to be worthy and also connected
- 14:52to love. So the second one of these core
- 14:55ones is inside of love, relationships and belonging.
- 14:59And it's if I change, right? If I become this new version of
- 15:03myself as I manifest this new business or this new level of
- 15:08success, will the people that I love still love me, right?
- 15:12Will I lose people who care about me?
- 15:14This one's really sneaky, and it comes up for a lot of people,
- 15:18and it comes up a lot too in social media, of this fear of
- 15:22what are people going to think of me when I start to post about
- 15:26XY and Z on social media in a way they've never seen me
- 15:29before? Will they still like me?
- 15:30Will they still accept me? Right.
- 15:32We want to be approved of. We want people to care about us.
- 15:34It's very human and very innate and natural.
- 15:37So that's one of these core fears.
- 15:40Another one is similar to this and it's around visibility,
- 15:43authenticity and expression. What if I'm judged?
- 15:47If I start to put myself out there, whether that's in a
- 15:51relationship, I show up as my authentic self.
- 15:54What if I'm not loved back? What if they judge me
- 15:56negatively? Or what if I ask my boss for a
- 15:59raise and he thinks I don't deserve it and he judges me for
- 16:02that? Or I post on social media,
- 16:04right? That's a great example of this.
- 16:06Then another one is around success, power and purpose.
- 16:09And this is, can I really be that successful?
- 16:13Like, who am I to believe that this is possible for me?
- 16:16And you can kind of see how these all relate back to the
- 16:18first one, Or what if I fail? This is a really big one that I
- 16:22hear. It's this fear of the unknown
- 16:25of, OK, if I step out there into this new place that I've never
- 16:30been before. What if I fail?
- 16:31What if I can't hack it? That's a fear that comes up for
- 16:34a lot of people. Then we have surrender, trust
- 16:38and safety. And this is what if something
- 16:41goes wrong, right? What if I can't do it?
- 16:43What if I don't know what to do? What if it's like, can I trust
- 16:47that I will be supported? Can I trust in myself to know
- 16:50that I'll be provided for? And I believe this is even
- 16:53bigger of can I trust in the universe, in the Creator that I
- 16:57will be OK, that I will be taken care of, that I will be guided,
- 17:01right? That's a big one.
- 17:02I believe that's one of the core ones as well.
- 17:04Because when we can trust in that, hello, things get so much
- 17:08easier, so much easier. And then the last one is around
- 17:11money abundance and receiving. And it's, is it safe for me to
- 17:15receive more? So a lot of times people have
- 17:18these fears linked to receiving more money because they fear
- 17:22that if they are to receive that it will lead to something
- 17:25negative. That could be they saw their
- 17:27parents fight about money and so they fear that money will create
- 17:31conflict in their life or money will make them a bad person or
- 17:34they won't be able to manage that higher level of money.
- 17:37If you are chaotic with your money now, I'm sure your
- 17:40subconscious mind is afraid if you have more money, it's going
- 17:42to be even more chaotic, right? So those are some of the core
- 17:45ones. You know, we can go deeper into
- 17:47those, but if those resonate with you, my group coaching
- 17:51program is probably a good fit for you.
- 17:53You can send me the word podcast on Instagram at alignment with
- 17:57Jen and I'll send you a 5 minute video about that because that's
- 18:00where I guide people through rewiring all of these core
- 18:03beliefs. So that way you can really show
- 18:05up as that next level version of you.
- 18:07So that's the second step is clearing those blocks.
- 18:11Now what happens is as we clear out that old version of
- 18:14ourselves that was operating off of these limited identities,
- 18:17what happens is our vision will expand.
- 18:19We might want something totally different.
- 18:21I had a client who she had this catering business and then as
- 18:25she went through this process, she ended up selling her
- 18:27catering business, moving across the country and decided that she
- 18:30wanted to be in the film industry.
- 18:32And she had never claimed that vision for herself before.
- 18:35But as she did this work, her vision completely changed
- 18:38because she saw a new version of her who is capable of different
- 18:42things. So it's OK for your vision to
- 18:46expand and ebb and flow. And then the last step is Step 3
- 18:51is collapse the timeline. So we do this by creating full
- 18:55alignment between our thoughts, our emotions, and our actions.
- 18:59It's when we clear out those blocks, it's easier for us to
- 19:03listen to our intuition. And I did the last episode on
- 19:06intuition that you can check out, but it's easier for us to
- 19:09listen to our intuition so we know what aligned actions to
- 19:12take. I'm not a firm believer in
- 19:14taking a ton of random action. I just think that burns you out,
- 19:17especially for females. I believe that is not helpful or
- 19:21possible throughout our entire cycle.
- 19:23I believe in taking really potent aligned action, meaning
- 19:26taking actions that I know are going to move the needle and are
- 19:30to create 10 times the result. So how do I do that?
- 19:33Number one, we connect to our intuition so that way we can
- 19:36identify what those more aligned actions are.
- 19:39But a simple way is just what sounds really exciting and good
- 19:43to you. Now follow those actions.
- 19:45Follow those strongly and potently.
- 19:47But the second is, what energy am I taking that action from?
- 19:51Because go back to that example I gave earlier of the person on
- 19:54the left and the person on the right, the person who's negative
- 19:57and sort of not a great vibe, and then the person who's super
- 20:00stoked and happy, who do you think is actually more
- 20:03effective? And their action is backed by a
- 20:06more powerful energy, This happy person, right?
- 20:10That's a more powerful, higher vibrational energy.
- 20:13And so noticing what energy are you taking action from?
- 20:17This is why I'll tell my clients if they're in the wrong energy,
- 20:19do not do anything. Go fix your energy 1st and then
- 20:22come back. Because when we get our energy
- 20:25right, it's like we are able to skyrocket so much further than
- 20:29if we have not as good of energy.
- 20:32And so this step really kind of requires 2 pieces.
- 20:35It requires aligned action, right?
- 20:38Taking actions from the right energy and that connection to
- 20:42our higher self to to the creator to really understand
- 20:45what those appropriate actions are.
- 20:48And if you're not at that place, right, that takes time to
- 20:50develop that connection. That's OK.
- 20:54Just ask yourself, you know, what feels right to me?
- 20:56What feels like aligned action, even if it feels uncomfortable,
- 21:00even if it feels scary. Looking at my life right now, if
- 21:03I were to view it as a movie, where can I impact my life in a
- 21:07way that would feel good and move me closer to that higher
- 21:11version of me, right? And I, I guarantee you can come
- 21:14up with probably a dozen things that you could do today in order
- 21:18to get yourself to that place. One important thing to note on
- 21:22this step too, is often times these aligned actions will be a
- 21:27little scary. They'll be a little
- 21:29uncomfortable. I had a client who wanted to
- 21:32grow her own business. She's working, she's doing some
- 21:34consulting for other businesses, and then she wants to grow.
- 21:38And that's really her passion is to grow her own business.
- 21:41And she just told one of her largest clients that she was
- 21:44going to let them go. And that is scary and it's
- 21:47uncomfortable, but I guarantee she's going to reveal so much
- 21:50light. She's going to have so many
- 21:52amazing things come to her because she let go of something
- 21:54that was unaligned, even though it was scary, in order to make
- 21:58space for what is available for her.
- 22:00Because in the universe, there's this law called the law of
- 22:03vacuum. And it's anytime we create a
- 22:05vacuum in our lives, meaning we remove something, something is
- 22:09going to come to fill it and that thing that comes will match
- 22:12our vibrational energy. So when we let go of something
- 22:16that is a lower vibrational energy, we're going to make
- 22:19space for something better to arrive.
- 22:22Right. When I quit my corporate job, I
- 22:24had no plans. I didn't know what I was going
- 22:26to do. I quit my corporate job and I
- 22:28just created all of this space in my life.
- 22:32And people will ask me like, how do you start your business?
- 22:34And I honestly don't really know.
- 22:36Like, I don't remember thinking of the idea for the business.
- 22:39I don't even remember finding the coach who ended up helping
- 22:41me. I don't know because I created
- 22:43this vacuum and the universe filled it with what was aligned
- 22:46for me, right? And it worked out great.
- 22:48But I had to take that risk. I had to take that step even
- 22:51though it was scary. So think about where in your
- 22:55life can you take a step that's uncomfortable because that's
- 22:59going to lead you outside of your comfort zone a little bit,
- 23:02and that's going to expand what's available to you.
- 23:05I want to give you this little quadrant system.
- 23:07This is something I learned from the teachings of Kabbalah, and I
- 23:10think it's a really helpful way for you to understand moving
- 23:13through the manifestation process for yourself.
- 23:15This 4 quadrant system is kind of how you can look at how you
- 23:20are manifesting in your life because these are basically the
- 23:22four pieces that you want to be moving through all the time.
- 23:26So this is sort of in addition to those three steps.
- 23:29This is like the daily version of it.
- 23:32So the first one is what we talked about is the physical
- 23:36action, right? What physical actions in the 3D
- 23:38reality are you taking? And personally, I believe these
- 23:42are, yes, they're important, but they're not as important as the
- 23:45other 3. So what are the actions that
- 23:48you're taking to move your manifestation forward?
- 23:50So if you're, you want to meet the love of your life, maybe
- 23:53this is going on dates, if you want to, you know, get a
- 23:56promotion, maybe this is doing a little bit of additional things
- 24:00in your job to show that you have these additional skills,
- 24:03whatever it might be, right? The physical things that we do.
- 24:06But as I said, the energy that we back it with is even more
- 24:09important. So that's quadrant one.
- 24:11Then quadrant 2 is the spiritual work.
- 24:14Who are you becoming on a soul level to be able to hold this
- 24:18next level? This could be meditation, right?
- 24:22This could be the rewiring work that I do in my community where
- 24:26we're rewiring these deeper beliefs.
- 24:27But a big part of it is how are you showing up in your daily
- 24:30life, right? Are you being short with other
- 24:32people? Are you being unkind to other
- 24:34people? Are you being judgmental?
- 24:36Or are you being kind and loving and, you know, magnanimous?
- 24:41Is that the right word? Understanding how you're
- 24:43actually showing up in your daily life is a big part of
- 24:45this. Are you gossiping right?
- 24:48Are you speaking negatively about people?
- 24:50Because that is, think of every action that you take as it's
- 24:54creating a ripple effective energy.
- 24:55And when you do any of these negative things, like judging
- 24:58other people or speaking negatively about them, you're
- 25:00literally creating negative energy in the world.
- 25:04So that is going to make it harder for you to manifest what
- 25:07you want. It's not even really about right
- 25:09and wrong, but it's about what energetic frequency are you
- 25:12putting out into the world. If it doesn't feel good when you
- 25:15do it, it's probably not creating a positive, positive
- 25:18energy, just like gossiping. Typically, I don't think people
- 25:21feel great. Maybe in the moment they're
- 25:23like, yeah, that felt good, and then they feel not good later in
- 25:25the day. Then the third quadrant is
- 25:28certainty, and this is not certainty that I'm going to get
- 25:31exactly what I want. This is certainty that
- 25:34everything is good, which I've talked about in probably every
- 25:37single episode, is that life supports what supports life.
- 25:41It's that life is not doing things to you, it's doing things
- 25:45for you. So even when things look
- 25:48challenging, even when things look like they're not working
- 25:50out the way that you want, knowing that behind the scenes
- 25:54they actually are, it's having certainty that the universe, the
- 25:58creator wants what's best for you.
- 26:00And so even though right now things are challenging, right,
- 26:04knowing that good things are going to come from that.
- 26:07So that's a really, really big piece of the puzzle and
- 26:09noticing. Are you living in doubt?
- 26:11A lot of people that I talk to vacillate a lot, right?
- 26:14I call it the wiggle waggle where they're going like from
- 26:16doubt to certainty, from doubt to certainty, yes, this is going
- 26:19to work out. This is going to be amazing.
- 26:21I can do it. But then something happens that,
- 26:23you know, doesn't really look like it's going their way.
- 26:25And then it moves them toward, this isn't working out the way
- 26:28that I want and they start to doubt it, right?
- 26:30Instead of saying, OK, you know what?
- 26:32This is a challenge or an obstacle, and I am going to look
- 26:37at that as a good thing and know that this is still working out
- 26:40for me. OK, so that's number three.
- 26:42And then #4 is prayer. And really what I mean by that
- 26:47is it's just connection to the universe, to the Creator.
- 26:50It's having moments in your day where you ask for support or ask
- 26:54for guidance, or maybe you journal them out or when you're
- 26:57driving, just having that conversation.
- 27:00Because what that's doing is it's opening you up to receive
- 27:03that guidance, right? It's opening the door to invite
- 27:07right in that Co creation. So those are 4 little mini steps
- 27:11that you can evaluate. You can even, you know, write
- 27:13these down in your journal and notice every day, where are you?
- 27:17What was your physical action right?
- 27:19What was your spiritual work, your certainty, your prayer?
- 27:21How did you align on those? So I really love that as a tool
- 27:26to use within because those three steps I gave you, which
- 27:29I'll give you them again just so you, you know, kind of can have
- 27:32them. The first one is vision clarity,
- 27:35right? It's getting clear on that
- 27:36frequency, see, in addition to the goal that it's clearing out
- 27:40those blocks that are coming up for you.
- 27:43And then it's collapsing time through aligned action and
- 27:46divine connection. And these 4 little pieces are
- 27:50kind of how you can live those bigger steps that you're doing
- 27:53over time. So I hope this is exceptionally
- 27:57helpful for you if you want to be guided through this process.
- 28:00That's literally what I do in my community.
- 28:03So you can send me the word podcast on Instagram at
- 28:07alignment with Jen and I'll send you a 5 minute video about that
- 28:10program. I'd love to have you.
- 28:12It is honestly the most amazing community of women on the
- 28:15Internet, like so, so, so amazing.
- 28:18So thank you for being here and please, if you have not followed
- 28:21this podcast, please follow it. It really helps to help me
- 28:24create more episodes for you and improve the episodes that I do
- 28:27create. So have a wonderful week.
- 28:30Bye.