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Tackling Weight Gain, Mental Health & Wellness for Young Adults & Families with Anna Resende
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In this impactful episode, Wanda sits down with Anna Resende, health coach at Mamma Terra and author of Living Your Best Life in College. Anna dives deep into the pressing challenges young adults and families face today, including weight gain, mental health struggles, and the journey to holistic wellness.
Through her book and coaching, Anna equips college students and their families with practical tools to navigate nutrition, stress, and environmental health. She shares her inspiring transition from health coach training to solopreneurship, along with her passion for…
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