How To Know If You Are Literally Working Yourself To Death
You’re not just working hard… you might be working yourself to death.If your job is your identity, that’s a red flag.
In this episode of *The Real Story*, Dr. Phil breaks down how high performers get trapped chasing self-worth through work — and why it’s costing you your health, relationships, and peace of mind.
• Burnout, anxiety, poor sleep
• Addiction to productivity and “getting things done”
• Higher risk of heart attack and stroke
This isn’t success. It’s a trap.
👉 If you feel guilty when you’re not working… you need to listen to this.
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The skinny
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