Latest / The 99% (A triathlon podcast)

Coach Training Chats Episode #1
Coach Training Chats Episode #1
Cam and Jesse
Intensity control -
In this Episode Cam and Jesse deep dive into the effects of intensity, and going over the line. What happens when you go too hard? What happens over time? Does this lead to injury? Do you get fitter by going harder?
Enjoy this chat!
Cam’s Instagram
https://www.instagram.com/coach_camlam/
Jesse’s Instagram
https://www.instagram.com/mr.jessev/
Learn More About Top Step Training
https://topsteptraining.com/
Tucson Triathlon Camp
https://tucsoncamp.com/
The skinny
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