Latest / Billy & Lisa in the Morning: The After Show / Life Lessons with Ryley...
Transcript
- 0:00Speaker 1: Okay, after show podcast Riley is here. Can I call
- 0:04Speaker 1: you Riley and not producer Riley?
- 0:06Speaker 2: I would actually prefer it I was.
- 0:08Speaker 1: Producer Justine sucks. Yeah I had. Because so when a
- 0:14Speaker 1: show launches, or for example, if a new person gets
- 0:18Speaker 1: added to the show, Yeah, they bring in these what
- 0:21Speaker 1: do you call it? Experts? They come in and kind
- 0:24Speaker 1: of oversee the show, and they give you guidance and advice.
- 0:27Speaker 1: And the one that iHeart uses who's a great dude,
- 0:29Speaker 1: by the way, amazing dude, Ben around forever. He used
- 0:32Speaker 1: to produce for Ryan Seacrest, and he kind of gives
- 0:35Speaker 1: like tips and strategies on shows, right, And so his
- 0:38Speaker 1: big thing is new voices on the show. Yes, oh donn.
- 0:42Speaker 1: His name is Dennis Clark legend. You can look him up.
- 0:45Speaker 1: Love Dennis so much. But one of his things is,
- 0:47Speaker 1: and he's right about, is new voices on the show
- 0:50Speaker 1: and how important it is to name them. Make sure
- 0:52Speaker 1: they have her name. Because I'll give you an example,
- 0:56Speaker 1: and I've said this before, The Howard Stern Show I've
- 0:58Speaker 1: grown up listening to. And it's Hot and Fred, and
- 1:00Speaker 1: it's Robin and Gary and there's a bunch of people
- 1:02Speaker 1: in the back room. But when I turn it on
- 1:04Speaker 1: and I hear a voice, I don't know, I get annoyed.
- 1:07Speaker 2: I don't care about you.
- 1:08Speaker 1: Yeah, I'm gonna who are you? If they could identify them,
- 1:11Speaker 1: And I understand that, like people tune in at different times,
- 1:13Speaker 1: so even if we do introduce the person, someone could
- 1:15Speaker 1: tune in late and they don't know catch the tail
- 1:18Speaker 1: end of it, or like on today Today's show Euphoria,
- 1:21Speaker 1: we gave a spoiler alert, but still two three minutes
- 1:23Speaker 1: and someone lets to talk about and goes, you just
- 1:25Speaker 1: blew it for me, they missed the spoiler. So with me,
- 1:28Speaker 1: when I worked on the jam In Morning Show, that
- 1:31Speaker 1: was a big thing to label who I was producer Justin.
- 1:35Speaker 1: He's the producer of the show. Identify him every time.
- 1:38Speaker 1: And it was the same with you. Yeah, you know
- 1:40Speaker 1: you're when you were answering the phones, you were producer
- 1:43Speaker 1: Riley right.
- 1:44Speaker 3: And also Lisa has a son named Riley, which yeah,
- 1:47Speaker 3: he would come on, so people knew him by name,
- 1:50Speaker 3: and it was just confusing to have me b Riley
- 1:52Speaker 3: and him be Riley and whatever.
- 1:54Speaker 1: Correct. I understand this is the behind the scenes that
- 1:56Speaker 1: you get on the after show. Yeah, that's why it's
- 1:58Speaker 1: important to have the after show exactly, you know, you
- 2:01Speaker 1: get the real raw behind the scenes. What other behind
- 2:04Speaker 1: the scenes stuff can we share?
- 2:06Speaker 2: Hmmm, I don't know what's going like, you.
- 2:11Speaker 1: Know, I feel like, honestly, I feel like the show
- 2:13Speaker 1: has been We've just been putting everything, you know.
- 2:16Speaker 3: Because it's like not a crazy amount that's like happening
- 2:19Speaker 3: right now behind the scenes that I'm like, oh, this
- 2:22Speaker 3: one thing happened and we couldn't talk about it, like
- 2:24Speaker 3: that hasn't happened.
- 2:25Speaker 1: Now now it's been going pretty good. I mean the
- 2:27Speaker 1: Billy parking thing was funny this morning. Yeah, but because ZLX,
- 2:31Speaker 1: we got reword early that zl did you get the call? Yeah? Yeah,
- 2:35Speaker 1: someone called early and said w ZLX was trash and
- 2:37Speaker 1: billy for his parking job, which, by the way, he's
- 2:39Speaker 1: a terrible driver and a terrible parker. So I went
- 2:42Speaker 1: on the air with at the beginning of the show.
- 2:43Speaker 1: But then we got pictures of his parking job today
- 2:45Speaker 1: and it was like perfect, fine, Yeah, but I guess
- 2:47Speaker 1: it was over the winter.
- 2:49Speaker 2: Oh so they were just talking about it.
- 2:51Speaker 1: Yeah, there was something happened with Chuck when he was
- 2:53Speaker 1: in the parking garage and then they made the comment,
- 2:55Speaker 1: the reference that Billy was a bad parker. It wasn't
- 2:58Speaker 1: about today, So okay, Yeah, Danielle Murr, who works on
- 3:02Speaker 1: that show, was sending me pictures and videos from the winter.
- 3:05Speaker 1: Oh okay, I guess this whole group chats dedicated to
- 3:07Speaker 1: Billy's park.
- 3:08Speaker 2: That's actually hilarious. Is Ashley in that group chat?
- 3:10Speaker 1: She is?
- 3:10Speaker 3: Yeah, because I was gonna say, because Billy loves whenever
- 3:13Speaker 3: she comes in, Ashley from down the hall jam and
- 3:16Speaker 3: would come in and be like Bill, like you you
- 3:19Speaker 3: suck at parking, and like you're in or you're and
- 3:22Speaker 3: you're not assigned unassigned assigned spot or whatever.
- 3:25Speaker 2: And he'd be like, what are you the parking police,
- 3:27Speaker 2: which she is, which she is. So I'm like, she
- 3:29Speaker 2: was definitely the person that put that group chest together.
- 3:31Speaker 1: If you park in a different spot, now, mind you,
- 3:34Speaker 1: the garage is mostly empty. If you park in a
- 3:37Speaker 1: new spot, she gets mad.
- 3:38Speaker 3: There's a million open spaces down there, there's like not
- 3:41Speaker 3: that many people.
- 3:42Speaker 1: No see, I park away from everybody. I don't have
- 3:44Speaker 1: that problem. No one cares. But he parks right in
- 3:46Speaker 1: the middle of all of them, right. It's like Chuck
- 3:48Speaker 1: and Tyler and Danielle and Ashley all right next to
- 3:50Speaker 1: each other. So, but the Billy driving thing, I mean,
- 3:53Speaker 1: he's a menace to society.
- 3:54Speaker 2: And yeah, well he literally almost killed us both.
- 3:57Speaker 1: Yeah, one time he got the first time I was
- 3:58Speaker 1: ever in the car with her. Oh yeah, yeah, same thing,
- 4:00Speaker 1: same thing he's at that one time. This is the
- 4:02Speaker 1: way before you were here. He got rear ended on
- 4:05Speaker 1: ninety three. He was fine, but I remember it was
- 4:08Speaker 1: like four o'clock and Gandhi called me and was like,
- 4:12Speaker 1: Billy's been in an accident on ninety three. Do it?
- 4:14Speaker 1: My heart dropped?
- 4:15Speaker 2: Yeah, you're like, oh my god, is he like taking
- 4:17Speaker 2: out in a stretcher?
- 4:18Speaker 1: But it was a fender fender bender.
- 4:20Speaker 3: That's so funny because I got rear ended on ninety
- 4:22Speaker 3: three when I worked here. Do you remember I called
- 4:25Speaker 3: you and was like, oh yeah. I was like, hey,
- 4:27Speaker 3: I might be late because I just got fucking rear ended,
- 4:30Speaker 3: and they Billy Billy. So you must have had me
- 4:33Speaker 3: on speakerphone because Billy's in the background going.
- 4:36Speaker 1: Roll out of the car.
- 4:38Speaker 3: Yeah, I don't care if you're not injured, say your
- 4:40Speaker 3: neck hurts.
- 4:41Speaker 2: Roll out and acts like you need an ambulance.
- 4:44Speaker 1: But you weren't hurt, right, No, Oh, it's fine. You
- 4:47Speaker 1: want to hear a true story.
- 4:48Speaker 3: Guy, But my car was brand new. I had had
- 4:50Speaker 3: that car for like three months total. No, no, no,
- 4:53Speaker 3: it was just like a little oh. But like I
- 4:55Speaker 3: was very upset. I was like, are you kidding me?
- 4:57Speaker 1: But they fixed it and it looks brand new. Y,
- 4:59Speaker 1: it's fine.
- 5:00Speaker 2: It's actually been hit twice.
- 5:01Speaker 3: Really Another person, an old man when I was in Haverol.
- 5:05Speaker 3: Actually there was like a right turn and a straight
- 5:09Speaker 3: and I was going in the street and he must
- 5:10Speaker 3: have decided, Okay, this is taking too long. I'm gonna
- 5:13Speaker 3: go around and go straight, and he decided to do
- 5:16Speaker 3: that as I was passing, so he hit the back
- 5:19Speaker 3: of my car. And then when the police came, he
- 5:21Speaker 3: was like, she hit me. I'm like, you hit the
- 5:23Speaker 3: back of my car. How the hell could I have
- 5:26Speaker 3: hit you when the front of your car is damaged?
- 5:28Speaker 3: That makes no sense with some like old man from
- 5:31Speaker 3: Harol and like sorry that you're trying to get money, but.
- 5:32Speaker 2: It's not gonna work.
- 5:33Speaker 1: This is ringing a bell. I probably did it happen
- 5:35Speaker 1: when you were working here? Yeah? Yeah, yeah, I think
- 5:37Speaker 1: you told me this. Yeah, that's why he just called
- 5:40Speaker 1: a police and let them handle it. Yeah.
- 5:41Speaker 3: Well they the police were also not very nice to
- 5:43Speaker 3: me about it, like they were like taking his side.
- 5:45Speaker 3: I'm like, excuse me, can we take it one second
- 5:48Speaker 3: to look at the damage that's happening here front of
- 5:50Speaker 3: his car, back of my car unless I like did
- 5:52Speaker 3: a little spin a rama, I don't really understand it.
- 5:54Speaker 1: Ready to hit you in the back on.
- 5:56Speaker 3: The back driver back of the driver's like driver's side
- 5:59Speaker 3: back in my car.
- 6:00Speaker 1: It's his fault exactly.
- 6:01Speaker 3: I'm like, how why are you even coming over to
- 6:04Speaker 3: me being like like they were.
- 6:06Speaker 2: Like very like attitude to me, the police officers. No offense,
- 6:09Speaker 2: but like I was.
- 6:10Speaker 1: Like, hello, yeah, I've gotten pulled over in Habrol when
- 6:13Speaker 1: I moved to Salem. I lived in Harol before Salem.
- 6:15Speaker 1: When I moved to Salem, one of the things that
- 6:17Speaker 1: struck me is the cops mostly leave you alone. Yeah,
- 6:21Speaker 1: like I don't I don't really speed anyway because I
- 6:24Speaker 1: have a record, and sometimes when they pull up the record,
- 6:26Speaker 1: they see things on the record and that like alertstum.
- 6:28Speaker 1: It's kind of actually it sucks, it's actually scary, but
- 6:31Speaker 1: in Salem. I've driven by a million cops. In Haverol,
- 6:34Speaker 1: they like wait for you. Yeah, but I understand in
- 6:37Speaker 1: Harold as much as a higher crime rate. Yeah yeah,
- 6:40Speaker 1: so they really have to be careful on stuff. But
- 6:42Speaker 1: still I got pulled over several times in Haverol, but
- 6:45Speaker 1: I liked it in Salem. Salem police are cool, right.
- 6:47Speaker 2: I've never interacted with Salem police.
- 6:49Speaker 1: Never.
- 6:50Speaker 2: Actually, no, that's a lie.
- 6:51Speaker 3: One time when I was in high school, me and
- 6:54Speaker 3: my friends, I think I was like a sophomore in
- 6:56Speaker 3: high school. It was I had just gotten my license,
- 6:59Speaker 3: so I still had like the paper license, and you
- 7:02Speaker 3: can't be driving more than one person in your car
- 7:05Speaker 3: for six months or something.
- 7:06Speaker 2: It's you and one other ys.
- 7:08Speaker 3: And so me and my friends were like, this is
- 7:10Speaker 3: going to be such a good idea. Let's go play
- 7:12Speaker 3: hide and seek in the cemetery at night.
- 7:16Speaker 2: I don't know why we thought that was a good idea.
- 7:17Speaker 1: Pat cemetery.
- 7:19Speaker 2: No, the real cemetery.
- 7:20Speaker 1: Oh, you know the peyuse near me.
- 7:22Speaker 3: Yeah, that's Inua, I think, But either way, the real cemetery,
- 7:25Speaker 3: the big creepy one. And so I was driving two
- 7:28Speaker 3: people and then they were they were like, oh my god,
- 7:31Speaker 3: we all parked in this weird spot and we were
- 7:33Speaker 3: like they were like somebody was like, the cops are called.
- 7:35Speaker 3: They're coming, and we were like so then we're like.
- 7:39Speaker 3: I was like, well, I can't take both of you
- 7:41Speaker 3: because if I get pulled over, then I'm screwed. So
- 7:43Speaker 3: I was like, one of you are out, and I
- 7:47Speaker 3: didn't like get away before the cops showed up. Like
- 7:49Speaker 3: the cops were already there when when we got back
- 7:51Speaker 3: to my car, so they were like, what are you
- 7:52Speaker 3: guys doing And we.
- 7:53Speaker 1: Were like, uh, you're you're playing hide and seek in
- 7:56Speaker 1: the cemetery. Yeah, it was it day or night.
- 7:58Speaker 2: It was night.
- 7:59Speaker 1: Oh my god, trust me, I wrong with you.
- 8:01Speaker 2: I don't know.
- 8:02Speaker 3: This wasn't my idea. And when I tell you that this,
- 8:05Speaker 3: the cops got called so quickly. I don't even think
- 8:07Speaker 3: we had a chance to hide and or seek because
- 8:09Speaker 3: it was somebody across the street was like there there's
- 8:13Speaker 3: a bunch of kids coming across my lawn, which wasn't true,
- 8:18Speaker 3: and he was like, and I have a gun, so
- 8:19Speaker 3: I'm calling the police.
- 8:20Speaker 1: Yeah, they probably thought you you guys were grave speaking
- 8:23Speaker 1: around like what's that called robbers. Well that too. Topplers. Oh,
- 8:30Speaker 1: people do that. They go, they go and they kick
- 8:32Speaker 1: the tombstones. I've never heard of that that. I don't know.
- 8:35Speaker 1: It's awful, It really is awful. They also, you know,
- 8:38Speaker 1: can dig up people.
- 8:40Speaker 3: Right, yeah, to try to find you, Okay, but like
- 8:42Speaker 3: how many people are you going to have to try
- 8:44Speaker 3: to dig up before you find what?
- 8:45Speaker 2: Maybe an engagement ring or something that's true?
- 8:49Speaker 1: Why them up? I don't know the.
- 8:52Speaker 3: Robbers robbers, but I think that was like back in
- 8:54Speaker 3: the day when they were like talking about like you know,
- 8:57Speaker 3: like Cleopatra's Oh yeah, you don't think that. Well, nobody's
- 9:00Speaker 3: actually now that I think about it, nobod's getting buried
- 9:02Speaker 3: with their engagement ring because now you know, well, family
- 9:06Speaker 3: usually just takes it, so it's worth money.
- 9:09Speaker 1: I had a girl that passed away when I was young, teenager,
- 9:12Speaker 1: really sad. Her boyfriend had a ring for her and
- 9:15Speaker 1: he put it on her finger in the casket. So
- 9:18Speaker 1: they do sometimes, I think, or they have a weird
- 9:20Speaker 1: fetish what kind of well necrophilia.
- 9:23Speaker 3: Oh, I was still thinking about rings, so I was like, wait,
- 9:26Speaker 3: what Yeah, I don't like to think.
- 9:28Speaker 2: About that now.
- 9:30Speaker 1: But that was ed Ed Gaine used to do that.
- 9:32Speaker 1: He was a serial kill. They just made a show
- 9:33Speaker 1: about on Netflix Monster. That was the new feature Ed Gain.
- 9:37Speaker 1: He was a famous serial killer. Anyway, wouldn't there.
- 9:39Speaker 2: Be easier ways to come across a dead body than
- 9:41Speaker 2: digging them?
- 9:42Speaker 1: Mmmm? Unless you have access to a morgue. But right,
- 9:46Speaker 1: people are very weird, man. They have weird fetishes. I'm
- 9:49Speaker 1: telling you, they really do.
- 9:50Speaker 2: Yeah, I don't want to think about that.
- 9:52Speaker 1: Would you like to know about my day yesterday?
- 9:54Speaker 2: Oh my god? Yeah?
- 9:55Speaker 1: Okay, this is a little bit too hardcore to share
- 9:59Speaker 1: on the morning show. I would have loved to. So
- 10:03Speaker 1: I had an MRI on my shoulder at Tuscan Village, okay,
- 10:06Speaker 1: And so I don't like MRIs because I've gotten two
- 10:12Speaker 1: on my knees and those ones they put you in
- 10:15Speaker 1: feet first, okay, and I don't like them either way
- 10:20Speaker 1: because the tube is small. Have you ever had one?
- 10:22Speaker 3: Yes?
- 10:22Speaker 2: But only when I was a kid because I had appendicitis.
- 10:25Speaker 1: Okay, So they put you on the tube and it's
- 10:27Speaker 1: very small. I'm not really claustrophobic, but it didn't It
- 10:30Speaker 1: doesn't feel good. And then they have the noises. I
- 10:33Speaker 1: don't remember the noises. So there's a lot going on,
- 10:37Speaker 1: okay alone, just those things. So I have a piece
- 10:43Speaker 1: of needle in my arm. Okay. So way back when
- 10:48Speaker 1: I was an IVY drug user, I was shooting up
- 10:52Speaker 1: and yes, and the girl that I was with at
- 10:56Speaker 1: the time was telling me because we were using together
- 10:59Speaker 1: and I was very reckless with the syringes. I'm sorry
- 11:02Speaker 1: to be graphic here, but hey, that's what you get
- 11:03Speaker 1: in the after show. And so literally a week before
- 11:06Speaker 1: this incident, she had told me. She was like scolding me,
- 11:10Speaker 1: and she's like, you need to be careful when you
- 11:12Speaker 1: do this, because God forbid, if it breaks off in
- 11:14Speaker 1: your arm, it can go into your vein, It'll go
- 11:17Speaker 1: in your bloodstream to your heart.
- 11:18Speaker 2: And you will die instantly.
- 11:20Speaker 1: Yes. So this night I was doing my thing, and
- 11:25Speaker 1: I was how do I say this nut so graphically
- 11:28Speaker 1: I was doing it and trying to complete the task
- 11:31Speaker 1: at hand, okay, with the needle meaning you understand, no,
- 11:35Speaker 1: you don't. I was trying to hit my vein in
- 11:40Speaker 1: my arm, oh okay, and I couldn't because I was
- 11:42Speaker 1: so high and so out of my mind. It was
- 11:44Speaker 1: three o'clock in the morning, and while I'm trying. I
- 11:47Speaker 1: can see the tip of the needle is it's moving.
- 11:51Speaker 1: It's it's like flimsy because I was using the same
- 11:53Speaker 1: ones over and over and so in my mind I
- 11:56Speaker 1: was thinking, don't break, don't break, don't break. But I
- 12:00Speaker 1: you want to get it done. So finally I'm like
- 12:02Speaker 1: moving it and then I hear like it was a snap. Okay,
- 12:06Speaker 1: So my first thought was, don't bend your arm, because
- 12:08Speaker 1: if I bend my arm, it can go in. Right,
- 12:10Speaker 1: And what did I do, Ben, I bent my arm
- 12:12Speaker 1: and panic, I bent it and it went into my arm. Okay, now,
- 12:15Speaker 1: mind you. All that's in my head is her voice.
- 12:18Speaker 1: I'm dying. So I start screaming and yelling. At three
- 12:21Speaker 1: in the morning, I'm in the basement where I lived
- 12:22Speaker 1: at my dad's house. I wake my whole family up. Oh,
- 12:24Speaker 1: my dad and my grandparents. They come down. It's a
- 12:26Speaker 1: big scene.
- 12:27Speaker 3: Is blood.
- 12:27Speaker 1: It's a horrible thing. And I don't die so that
- 12:30Speaker 1: I could. They call nine one one, The ambulance comes.
- 12:32Speaker 1: They put me in. They take me to the hospital,
- 12:34Speaker 1: and they explained to me that it didn't go in
- 12:36Speaker 1: the vein. It could have, but it didn't, that it's
- 12:38Speaker 1: in like cartilage in my arm, and I said, okay,
- 12:41Speaker 1: take it the fuck out. Yeah, and they said, we're
- 12:43Speaker 1: not going to do that because it's like a needle
- 12:45Speaker 1: in a haystack trying to find it. We're going to
- 12:48Speaker 1: cut your arm open. You know, it's fine, It'll be fine.
- 12:51Speaker 1: So that was twenty years ago, right, So I had
- 12:56Speaker 1: to have an x ray before the MIRI because I
- 12:58Speaker 1: have to tell them that I have a farn object. It's
- 13:01Speaker 1: still there, deep deep down in the cartilage.
- 13:04Speaker 3: Could it have come out when like at all, like
- 13:08Speaker 3: you had to have an x ray take it was
- 13:10Speaker 3: still there.
- 13:11Speaker 1: It could have. It could have dislodged itself, but it's
- 13:14Speaker 1: so deep and buried in the cartlage.
- 13:16Speaker 2: Wouldn't it have come out of your body somehow?
- 13:18Speaker 1: It could have, but it didn't. It could have some
- 13:22Speaker 1: popping out. Yeah, they say it could have. But it's
- 13:25Speaker 1: still there. They confirmed it. It's very small. Okay. Yeah,
- 13:28Speaker 1: So I had to go for the MRI. Now they
- 13:30Speaker 1: have my paperwork, they know that it's there, and so
- 13:33Speaker 1: I had to meet with the specialists, the radiologists, and
- 13:36Speaker 1: they basically said, there's a low risk, but there is
- 13:40Speaker 1: risk zero, So you need to sign this piece of
- 13:43Speaker 1: paper that says it's not our fault if it goes bad.
- 13:47Speaker 1: And I said what does that mean? And they said, wow,
- 13:51Speaker 1: the magnet could rip the metal out of your arm,
- 13:55Speaker 1: right okay? So I said what are the chances? I said, okay,
- 13:58Speaker 1: answer me this, doc. Well, I get a heads up.
- 14:02Speaker 1: They give you a thing to squeeze and emergency stop.
- 14:05Speaker 1: I said, well, I have two seconds before it rips
- 14:08Speaker 1: out to stop the magnet from working. And they go,
- 14:11Speaker 1: we can't tell you that. We don't know, we have
- 14:13Speaker 1: no idea. I said, well, what do you know? And
- 14:16Speaker 1: they said, well, we've had cases like this where you know,
- 14:20Speaker 1: things like someone steps on something that's metal years ago
- 14:23Speaker 1: and it's buried in their cartilage in their foot. We
- 14:26Speaker 1: haven't had problems, but we don't want to be responsible
- 14:29Speaker 1: if it does. So I decided to go forward with
- 14:32Speaker 1: it and I went in the tube. So mind you
- 14:34Speaker 1: think about the anxiety. Yeah, Riley, I'm in the tube.
- 14:37Speaker 1: It's claustrophobic. The noise is and I have this fucking
- 14:42Speaker 1: ball that I have to squeeze if it goes bad,
- 14:44Speaker 1: and I'm just like and I have to say, still too?
- 14:46Speaker 2: How long was damn?
- 14:48Speaker 1: I got both shoulders done at thirty minutes apiece, so
- 14:52Speaker 1: an hour. Yeah, in the tube with my heart. I
- 14:55Speaker 1: could hear my heart. I'm just waiting for this thing
- 14:58Speaker 1: to rip out of my arm. I swear to God.
- 15:00Speaker 1: I was thinking about my whole life. I was thinking
- 15:02Speaker 1: about my kids. I was thinking about death, like what
- 15:05Speaker 1: if it goes bad in how bad that would be?
- 15:09Speaker 1: Then I was thinking about Then I started feeling bad
- 15:11Speaker 1: for myself, and I'm like, why did I do this
- 15:12Speaker 1: to myself?
- 15:13Speaker 3: I was gonna say, because then you're like thinking back
- 15:15Speaker 3: and being like I was so stupid to do this
- 15:18Speaker 3: or whatever.
- 15:19Speaker 1: Like when I think back to I try to imagine
- 15:21Speaker 1: what my mindset was when I was living like that.
- 15:25Speaker 2: It's probably such a hard mindset to put yourself back into.
- 15:28Speaker 1: What was I What was I even thinking? I was
- 15:30Speaker 1: so caught up in an addiction, and once you start
- 15:35Speaker 1: shooting up, that crosses a whole nother level. Yeah, Like seriously, Like,
- 15:41Speaker 1: did I ever tell you about the time that I
- 15:44Speaker 1: had my dad bring me the needle that had no tip?
- 15:46Speaker 1: Did I ever tell you that?
- 15:47Speaker 2: Yes, in the car one time.
- 15:49Speaker 1: Yeah, I was I was at you know, I needed
- 15:51Speaker 1: a need It's a long story. But I had my
- 15:53Speaker 1: dad come to the hospital because I was trying to
- 15:55Speaker 1: get checked in and I had drugs that I wanted
- 15:57Speaker 1: to use, and so I lied to my dad and said,
- 15:59Speaker 1: they don't leave that I'm a drug addict. I need
- 16:01Speaker 1: you to go down to the basement and get the
- 16:03Speaker 1: get the needle. And so I had a whole stash
- 16:06Speaker 1: of them, and out of I don't even know how
- 16:08Speaker 1: many needles that were there, there was one that had
- 16:10Speaker 1: no tip. Why didn't have a tip? Riley, why didn't
- 16:13Speaker 1: have a tip?
- 16:13Speaker 2: Is the one that was in here?
- 16:14Speaker 1: The tip was in my fucking arm. Okay, because this
- 16:17Speaker 1: is after that happened. So I said, go downstairs, grab
- 16:19Speaker 1: the needle and bring it to me. So I need
- 16:20Speaker 1: to prove that my dad doesn't fucking know what's what's
- 16:22Speaker 1: you know? So he goes down there and grabs a
- 16:24Speaker 1: needle and brings it to me and sneaks it in
- 16:26Speaker 1: in a T shirt into the hospital. So I get
- 16:30Speaker 1: the needle. I'm all excited. I go into the bathroom
- 16:32Speaker 1: and I have the drugs and I have the fucking
- 16:35Speaker 1: needle that has no tip and the tip is in
- 16:37Speaker 1: my arm.
- 16:38Speaker 2: Do you think have you I have ever talked to
- 16:40Speaker 2: your dad about that? Do you think that he did know?
- 16:43Speaker 1: Like I never asked them, like, do you think.
- 16:45Speaker 3: Like maybe somewhere deep in his mind he was like,
- 16:48Speaker 3: I feel like that's not true, and I'm gonna like
- 16:52Speaker 3: this one has no tip.
- 16:53Speaker 2: I'm going to bring this one.
- 16:56Speaker 1: No, he didn't know I had no tip because I
- 16:58Speaker 1: had the covers on them. Oh so I had put
- 17:00Speaker 1: the cover back on when I got back and just
- 17:03Speaker 1: put it back up. Well, because I didn't want to
- 17:04Speaker 1: throw the needles like in the trash, That's why. So
- 17:07Speaker 1: I would save them and I would put them up there.
- 17:09Speaker 1: It was actually fucked up because I had two stashes
- 17:12Speaker 1: in the ceiling. I had a good stash and a
- 17:14Speaker 1: bad stash, and the bad stash was people that used
- 17:17Speaker 1: them and wanted to leave them behind. I would put
- 17:19Speaker 1: them there, and then I had the good stash. I
- 17:21Speaker 1: don't know, even in my weird, fucked up mind, I
- 17:25Speaker 1: didn't want to put them like in the trash. I
- 17:28Speaker 1: had a thing with like you ever hear about people
- 17:29Speaker 1: find needles on playgrounds or on the street like kids,
- 17:32Speaker 1: Like that's horrifying to me. And I was raised with morals. Yeah,
- 17:36Speaker 1: but the other thing with my dad too, is my
- 17:37Speaker 1: dad was really fucked up at the time too, emotionally.
- 17:41Speaker 1: My mom had left. He was very he was drinking
- 17:43Speaker 1: a lot. He's not really an alcoholic, but he was
- 17:45Speaker 1: going through a tough time there, so he was fucked
- 17:47Speaker 1: up either as well.
- 17:49Speaker 2: Yeah.
- 17:49Speaker 1: So yeah, so anyway, it didn't go bad. It didn't
- 17:53Speaker 1: get ripped off, ripped out.
- 17:54Speaker 2: Yeah, and you're still here.
- 17:55Speaker 1: It's still in there, but they said it could move,
- 17:58Speaker 1: so I don't know. They said if you feel any
- 17:59Speaker 1: burning or sensations in your arm, to be worried about.
- 18:04Speaker 2: Like, I'm already stressed about it. Thanks.
- 18:06Speaker 1: You know what was different though, about this time they
- 18:08Speaker 1: gave me glasses and in the glasses I ken my
- 18:10Speaker 1: eyes shut. I didn't look, but the glasses kind of
- 18:14Speaker 1: looked into a picture of the beach to make you
- 18:17Speaker 1: feel better.
- 18:18Speaker 2: It's good of nice.
- 18:19Speaker 1: Yeah, it was actually pretty cool. So it wasn't that bad.
- 18:21Speaker 1: So hopefully I'll get the shoulder fixed.
- 18:24Speaker 2: Yeah, so what's going on with that?
- 18:25Speaker 1: I have with like a torn rotator cuff. Oh, it's
- 18:28Speaker 1: from working out excessively. I have a lot of issues
- 18:30Speaker 1: going on. My hips are messed up, but I'm doing
- 18:32Speaker 1: like physical therapy myself. I'm doing like a bunch of
- 18:35Speaker 1: corrective exercises and I'm doing yoga. Yeah, yoga too. You
- 18:38Speaker 1: ever do yoga? Pilates? Have you ever exercised in your
- 18:43Speaker 1: whole life?
- 18:43Speaker 2: Yes?
- 18:44Speaker 3: Rude?
- 18:44Speaker 1: What have you done well?
- 18:46Speaker 2: I used to go to the gym. I can't afford member.
- 18:49Speaker 1: You can't afford Planet Fitness. It's all pay it for you.
- 18:52Speaker 3: Here's the thing with Planet Fitness. I'm I'm not good
- 18:56Speaker 3: at I'm not good at that.
- 18:57Speaker 2: Like I cannot classes.
- 18:59Speaker 3: Yeah, I can't bring my self to go and like
- 19:01Speaker 3: put together a workout for because I would literally walk in,
- 19:03Speaker 3: like lift a dumbbell and be like okay and then leave.
- 19:06Speaker 1: Will you go to Wyndham Exit three, Jenna's place. Yeah,
- 19:10Speaker 1: I'll get you in there. They have classes, pilates, reformer Okay,
- 19:15Speaker 1: it's hard. Yeah I did one.
- 19:17Speaker 3: I did have a friend, my good friend Abby, who
- 19:20Speaker 3: was working, she was working in Utah and living there.
- 19:23Speaker 2: She just moved back and she moved to Haverol and.
- 19:26Speaker 3: She's like, I'm going to get at your membership at
- 19:27Speaker 3: this place that's like half bar half cycling.
- 19:30Speaker 1: Okay, that's good.
- 19:31Speaker 2: And she was like because she's done.
- 19:32Speaker 1: More expensive though.
- 19:34Speaker 2: I know that's the thing annoying. But if I went
- 19:37Speaker 2: with a friend, oh, I'd be more likely to go.
- 19:41Speaker 1: Yeah. Well, I'm going to see Jenna tomorrow. She's at
- 19:43Speaker 1: Seaworks and Studios. I'll talk to her, I'll get some passes,
- 19:47Speaker 1: she'll hook it up.
- 19:48Speaker 2: That's so nice.
- 19:49Speaker 1: Yeah, although it is hard. Have you ever done plates?
- 19:51Speaker 2: No, that's the thing.
- 19:52Speaker 1: Yeah.
- 19:52Speaker 3: Also, I've heard that it's like some instructors are like
- 19:56Speaker 3: not good at explaining stuff to you. There'll be well,
- 19:59Speaker 3: I know she isn't at her before, but like sometimes
- 20:01Speaker 3: they'll be like now grab that, mama, and it's like
- 20:04Speaker 3: you're just like supposed to be knowing what you're doing.
- 20:07Speaker 1: Oh. Well, the one I took was advanced, and she
- 20:11Speaker 1: was still very constructive. She was a great instructor. But
- 20:14Speaker 1: they have beginners ones too, Yeah, beginner, you want to
- 20:17Speaker 1: start exercises.
- 20:18Speaker 2: I know where I'm at in life. I justin I know.
- 20:21Speaker 1: Yeah, it'll be good for your mental and physical. I'm
- 20:24Speaker 1: not going to give you the whole speech. I'm just
- 20:26Speaker 1: gonna I'm just going to say it will it will
- 20:28Speaker 1: do nothing but benefit you.
- 20:29Speaker 2: You sound like my mom.
- 20:30Speaker 1: Yeah, I'm telling you. It's so true. I wish I
- 20:32Speaker 1: got it earlier. I'm trying to do it with my son.
- 20:34Speaker 1: I'm trying to teach my son now. You know, like,
- 20:36Speaker 1: what do you Okay? When you go home?
- 20:38Speaker 2: I know, what do you do?
- 20:40Speaker 3: Right?
- 20:41Speaker 1: You can take an hour and get in your car and.
- 20:44Speaker 2: Justin everything you're saying.
- 20:45Speaker 1: I know, you just got to do it. You just
- 20:48Speaker 1: got to do it.
- 20:48Speaker 2: Guys, this is what I do with every day.
- 20:51Speaker 1: I'm not going to shame you for it. I'm not
- 20:52Speaker 1: going to shame you.
- 20:53Speaker 2: No, I don't feel shamed you.
- 20:55Speaker 3: Everything that you're saying is stuff that I think literally
- 20:58Speaker 3: every single day.
- 20:58Speaker 2: I go, I need to be doing more. Yeah, and
- 21:01Speaker 2: then I just don't because I'm lazy.
- 21:03Speaker 1: No, you could start doing my core.
- 21:05Speaker 2: Yeah, I'm lazy.
- 21:06Speaker 1: You have a beautiful neighborhood. I've been there. Yeah, you
- 21:08Speaker 1: could walk and you have hills.
- 21:10Speaker 2: Well, I have a dog, So I walk my dog
- 21:12Speaker 2: three times a day.
- 21:13Speaker 1: Oh you do that's exercise. That's good.
- 21:16Speaker 2: Yeah, yeah, I know. So I am moving my body
- 21:18Speaker 2: at least a little bit.
- 21:19Speaker 1: That's good. Walking is super beneficial.
- 21:22Speaker 2: Yeah.
- 21:22Speaker 1: Yeah.
- 21:23Speaker 3: Me and my mom used to walk the rail trail
- 21:24Speaker 3: all the time. But like when it's nice, it's finally
- 21:28Speaker 3: getting nice.
- 21:28Speaker 1: You start again.
- 21:29Speaker 2: I know. Wait, I had a question. I'm so sorry
- 21:33Speaker 2: going all the way back. Have you been this is
- 21:37Speaker 2: kind of a personal question obviously. Have you been clean
- 21:40Speaker 2: longer than you were a drug addict?
- 21:41Speaker 1: At yes point?
- 21:42Speaker 2: How long?
- 21:43Speaker 1: I actually thought about this yesterday?
- 21:44Speaker 2: Really?
- 21:45Speaker 1: Yeah. So I picked up when I was twelve years old,
- 21:47Speaker 1: and I got clean when I was twenty six. Eight
- 21:49Speaker 1: and six is fourteen years. In twenty two days, i'll
- 21:54Speaker 1: have eighteen years clean. Wow, So yeah, longer.
- 21:57Speaker 2: No wonder you have trouble putting yourself back in that headspace.
- 22:00Speaker 1: It's been so long.
- 22:02Speaker 2: Yeah, but I show twenty two days. What day is June.
- 22:05Speaker 1: Twenty fourth, that's my clean date. Yeah. But I shared
- 22:08Speaker 1: about this last week. I didn't tell you this, but
- 22:11Speaker 1: the podcast when I have no guests, when I don't
- 22:13Speaker 1: schedule a guest, it's like a confessional or I just
- 22:16Speaker 1: kind of just talk about things. And last week one
- 22:20Speaker 1: of my close friends relapsed after almost twenty years clean. Yeah,
- 22:25Speaker 1: it was really hard. He picked up and he started
- 22:28Speaker 1: drinking and he was on a bender, and his wife
- 22:30Speaker 1: called me and I went there and I got him
- 22:31Speaker 1: at bed in Detox and then he said he would
- 22:33Speaker 1: only go if I went and picked him up. So
- 22:35Speaker 1: I went to his house and it was one of
- 22:37Speaker 1: the most horrifying things in my life, like to see
- 22:39Speaker 1: him like that. I had never met him when he
- 22:41Speaker 1: was using. Yeah, so I see this guy who's a
- 22:44Speaker 1: super successful, like really great guy, and he's just broken
- 22:49Speaker 1: and crying and can't even speak because he's drunk and
- 22:52Speaker 1: he's emotional. He lost his dad, and like, I walked
- 22:55Speaker 1: into the house and because I walked in and he
- 22:58Speaker 1: was sitting there and he was just a mess. And
- 23:01Speaker 1: I walked over and he just like started hugging he
- 23:03Speaker 1: had hugged me, and I hugged it, and we just
- 23:05Speaker 1: started crying. I couldn't even like, I was so fucking emotional.
- 23:08Speaker 1: And then I drove into Detox again crying talking to him.
- 23:12Speaker 1: But I bring it up because I said to him,
- 23:15Speaker 1: I go, do you remember this this feeling? And how
- 23:19Speaker 1: he kept saying, what was I remember? I remember? I forgot.
- 23:22Speaker 1: I forgot because you forget, like you don't forget what
- 23:26Speaker 1: it was like to use, but you really forget the feeling, man,
- 23:29Speaker 1: you know what I mean? And I can think back
- 23:31Speaker 1: to the end for me and all the low points
- 23:32Speaker 1: in my life. But until you feel it again, you
- 23:35Speaker 1: don't fucking remember how bad you felt. But the good
- 23:38Speaker 1: news is he's still there in treatment. I think he's
- 23:41Speaker 1: getting out in a day or two. So we're gonna
- 23:43Speaker 1: hook up and get them all set up and back
- 23:44Speaker 1: into the recovery world.
- 23:46Speaker 2: You know, dude, that's like making me emotional.
- 23:49Speaker 1: It's very emotional. Yeah, that's the stuff. Man. I got
- 23:52Speaker 1: so much stuff going on in that world. People that
- 23:55Speaker 1: are fucked up and relapse. It's just a part of it.
- 23:57Speaker 1: It could happen to me. I know people think that
- 23:59Speaker 1: it can't, but could if I don't stay vigilant on this,
- 24:02Speaker 1: you know, if I don't stay like I'm lucky because
- 24:04Speaker 1: my wife, you know, we're lucky. We have each other,
- 24:07Speaker 1: and like we've already we've already you know, decided together,
- 24:12Speaker 1: like using it's never going to be a part of
- 24:13Speaker 1: our life one day at a time. Like it's just
- 24:15Speaker 1: not an option. It's like our marriage falling apart. The
- 24:18Speaker 1: ship doesn't sink. Like we're committed to each other. We're
- 24:21Speaker 1: committed to making it work no matter what. And now
- 24:23Speaker 1: that we have kids, it means even that much more. Yeah,
- 24:25Speaker 1: you know, it's the way it is.
- 24:26Speaker 3: I feel like it's it's nice for you guys to
- 24:29Speaker 3: have somebody that went through it.
- 24:31Speaker 2: Yeah, so you like, obviously you made that choice together.
- 24:33Speaker 3: But like if if you ever went to her and
- 24:36Speaker 3: we were like, I'm having this feeling of I like whatever,
- 24:40Speaker 3: she would understand it. Yes, it'd be more helpful than
- 24:43Speaker 3: somebody who doesn't understand.
- 24:45Speaker 1: Like my friend he started drinking and his wife is
- 24:48Speaker 1: not She's a normal person, so she just loves them
- 24:50Speaker 1: to support him. She knows about his history and stuff,
- 24:52Speaker 1: and so he had started drinking and she was okay
- 24:54Speaker 1: with it because he seemed okay with it. But then
- 24:56Speaker 1: it like swallowed him up, you know. But from Jen
- 24:59Speaker 1: and I, that will never right, that would never fly. So,
- 25:02Speaker 1: by the way, are you coming to German's birthday party?
- 25:04Speaker 3: Oh?
- 25:04Speaker 2: Yeah, when is that?
- 25:05Speaker 1: It's June twenty seventh, that's coming up. It's a Saturday.
- 25:09Speaker 1: It's Barbie themed. Yeah, yep.
- 25:11Speaker 2: The pool will be open.
- 25:13Speaker 1: Okay, don't be weird. You can just come by hang out.
- 25:16Speaker 2: Oh I'm saying I'm gonna forget.
- 25:18Speaker 1: Okay, I'm going to The pool will be open.
- 25:20Speaker 2: Yeah, I think I came to her party last year.
- 25:22Speaker 1: I mean you came late, I know, but sorry you
- 25:26Speaker 1: showed up late. But also I brought something you did.
- 25:30Speaker 1: It was also it was raining it remember that it
- 25:33Speaker 1: was pouring rain.
- 25:34Speaker 2: Kind of a shitty day it was.
- 25:35Speaker 1: So we're praying that's not going to be.
- 25:36Speaker 3: Yeah, usually at this point, at that point the weather.
- 25:40Speaker 1: All right, all right, let me check out the talk
- 25:42Speaker 1: back real quick before we end.
- 25:44Speaker 4: Hey, Justin, it's Jamie. I just wanted to leave you
- 25:47Speaker 4: a voice note on. I was just thinking of you
- 25:50Speaker 4: and Jen. I'm catching up on the after Show podcast
- 25:54Speaker 4: and heard about Jen's layoff and your friend in rehab
- 25:59Speaker 4: and how triggering it all must be too, and what
- 26:03Speaker 4: an amazing human you are being supportive and helping. I
- 26:08Speaker 4: just wanted to let you know I was thinking of you,
- 26:09Speaker 4: and I really, really really hope things get better.
- 26:12Speaker 1: Sending love, thanks, Jamie. I'm found better this week. Yeah,
- 26:14Speaker 1: tough week last week. Get Jen got laid off. She's
- 26:17Speaker 1: doing she's doing because she got severance and she has
- 26:19Speaker 1: jobs lined up, so she's going to take some time
- 26:21Speaker 1: to herself. And it's actually good, you know why, because
- 26:24Speaker 1: now that she's not working, I can go home like
- 26:27Speaker 1: today through Friday, when Gem is in school, enables in school,
- 26:30Speaker 1: we can spend time together and do things like go
- 26:32Speaker 1: to lunch. She needs some help around the house, so
- 26:35Speaker 1: like even today, I'm going to leave and go home
- 26:37Speaker 1: and we're gonna hang out for a while.
- 26:38Speaker 2: That is nice.
- 26:39Speaker 1: Yeah, isn't that cool? She there's always a positive upside
- 26:41Speaker 1: to it.
- 26:42Speaker 3: Yeah, you're like, oh my god, I didn't know you
- 26:43Speaker 3: existed between the hours.
- 26:45Speaker 1: Yeah, well I've shared this before. Like she literally has
- 26:50Speaker 1: no friends. Yeah, Like she has friends, but her best
- 26:53Speaker 1: friend is in North Carolina and her other best friend
- 26:56Speaker 1: is like in a different part of her life, so
- 26:58Speaker 1: she like doesn't She talks to them through Texas, but
- 27:00Speaker 1: she doesn't like go out with them. She can't. It's
- 27:02Speaker 1: not the same. You have your people, yeah, Hannah Hannah
- 27:05Speaker 1: Montana yeap. Who else? I know? The other one? Hannah
- 27:10Speaker 1: help me? Oh yeah, but Sunny is like not here, right, No,
- 27:13Speaker 1: she's not here? Yeah, which one's here, Hannah.
- 27:16Speaker 2: Hannah's here. Yeah, and the one that just moved home
- 27:18Speaker 2: is Abbey.
- 27:18Speaker 1: Abby. That's the other one.
- 27:19Speaker 2: No, it's Kelly.
- 27:21Speaker 1: Oh, Kelly, sorry, Kelly's the one that the Harry Styles tickets. Yeah, yeah, yeah, yeah, yeah,
- 27:25Speaker 1: so that's good. So she's uh yeah, she's she's laid off.
- 27:28Speaker 1: It'll be fine. And then as far as my friend
- 27:30Speaker 1: goes listen, I know, like that's his wife said to
- 27:33Speaker 1: me like thank you, like you're amazing for doing that.
- 27:35Speaker 1: Just a reminder that that's how I keep what I have.
- 27:39Speaker 1: In other words, you keep what you have by giving
- 27:40Speaker 1: it away. When you get into recovery, this is actually
- 27:44Speaker 1: not just recovery thing, it's life is be of service. Yeah,
- 27:47Speaker 1: if you're going to take one thing from this podcast
- 27:49Speaker 1: today on Tuesday, June tewid Riley, it's be of service
- 27:52Speaker 1: to others. Yeah, so that's a recovery thing, but it's
- 27:55Speaker 1: a general life thing, you know. Jimmy iven is no
- 27:58Speaker 1: Jimmy Iveen was the head of Intrascope Records. He's also
- 28:01Speaker 1: now he works for Apple, so Apple Music. He's a
- 28:04Speaker 1: big music He discovered Eminem doctor Dre Big in the
- 28:07Speaker 1: rap world. He was on an interview once and I
- 28:10Speaker 1: was listening to another guy's worth like three hundred million dollars,
- 28:12Speaker 1: one of the most successful guys of all time, and
- 28:14Speaker 1: he does this long with an interview about his career
- 28:16Speaker 1: and all that stuff, and at the end he says,
- 28:17Speaker 1: I just want to make one one thing clear. The
- 28:20Speaker 1: secret to my success, all of my successes, is service.
- 28:25Speaker 1: And the interview guy was like, what are you talking about,
- 28:27Speaker 1: and he's like, I've lived my life, my entire time,
- 28:29Speaker 1: through all the triumphs, being of service to others. That's it.
- 28:34Speaker 1: Whether you have all the money or not, If you
- 28:36Speaker 1: can be of service to other humans, that's what you
- 28:39Speaker 1: want to do, because it's a two for you know,
- 28:42Speaker 1: A twofer is yeah, two for one. You're helping another person,
- 28:46Speaker 1: which is great, but you're also helping yourself.
- 28:49Speaker 2: Makes you feel good.
- 28:49Speaker 1: It makes you feel good, you know. So in recovery,
- 28:52Speaker 1: we only keep what we have by giving it away.
- 28:54Speaker 1: So I need to continue to be there for others
- 28:56Speaker 1: that are struggling, no matter how painful it is.
- 28:58Speaker 2: And then also, you hope that if something happened to you,
- 29:00Speaker 2: they would be there for you too.
- 29:01Speaker 1: That's what I said to her.
- 29:02Speaker 2: That's a hope.
- 29:03Speaker 1: She's kept thanking me, thank you, thank you, thank you,
- 29:05Speaker 1: and I go he would do it for me in
- 29:06Speaker 1: a heartbeat, he would show up. So this has been
- 29:09Speaker 1: an impactful podcast.
- 29:10Speaker 2: Rh Wow.
- 29:11Speaker 1: The best part about this yeah, the best part about
- 29:13Speaker 1: this is when I asked her, she was like, okay,
- 29:15Speaker 1: because you have a bunch of work to do. She goes,
- 29:17Speaker 1: can it be quick, like miicle, Yeah, like five minutes.
- 29:20Speaker 2: Guess how long we've been goingnutes?
- 29:22Speaker 1: Thirty minutes?
- 29:24Speaker 2: We don't. This is never quick with us, I know.
- 29:26Speaker 1: But the good thing is they moved the meeting, the
- 29:27Speaker 1: Tuesday meeting to ten thirty.
- 29:29Speaker 2: Oh I forgot about that.
- 29:30Speaker 1: No, it's ten twenty five. We're perfect. We could even
- 29:32Speaker 1: go another five minutes, but we're good.
- 29:34Speaker 2: No, we can why not?
- 29:35Speaker 1: No, no, no, that's it.
- 29:37Speaker 2: He said. No, I'm sick of you.
- 29:38Speaker 1: Yeah. Well no, I got to get in the car.
- 29:40Speaker 1: And then I got a call into the stupid meeting
- 29:42Speaker 1: and talk about whatever.
- 29:44Speaker 2: Whatever.
- 29:44Speaker 1: So anyway, tomorrow another after show, and of course tomorrow
- 29:47Speaker 1: the show. So if you missed today's show, another great one.
- 29:49Speaker 1: Check the podcast on the iHeart app, which is hopefully
- 29:51Speaker 1: how you're listening to this Billy and Lisa in the morning.
- 29:54Speaker 1: Have a great day, Riley, Thanks you too. Go work out.