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Latest / The Rich Roll Podcast

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

Cal Newport, a bestselling author and Computer Science professor at Georgetown University, advocates for a slower approach to productivity that enhances work-life balance and reduces burnout. His philosophy promotes a deliberate and measured approach to work that emphasizes simplicity, autonomy, and thoughtful task engagement. In a world constantly bombarded with communication channels, Cal challenges the idea of constant activity and pseudo-productivity, advocating for a medicinal remedy of deliberate pacing and doing less to minimize undue communication.

In this conversation, we explore how…

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