10% Happier
Our brains were never designed for the modern information storm.
News alerts, Slack notifications, economic uncertainty, layoffs, AI disruption, and social media debates all compete for attention. The brain processes these signals the same way it once processed a predator in the wild, as a threat.
In this episode of The Talent Brief, Jeff Ganter explores the powerful idea made popular by Dan Harris in 10% Happier and why even a small shift in emotional balance can dramatically improve decision making, creativity, and resilience.
When the brain feels just a little safer, it begins to think…
The skinny
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