Latest / Meet Your Body with Jessica Valant, MSPT
Youth Sports - Finding Confidence, Joy and Resilience with Garry Linton
In the midst of trying to help our kids succeed and find something they love, are we unintentionally pushing them toward burnout and injury in youth sports?
In this eye-opening episode, Jessica talks with youth sports reform advocate Garry Linton. He shares how today’s win-at-all-costs culture, early specialization, and adult-driven incentives are contributing to rising burnout, ACL injuries, back pain, and mental health struggles — and why most kids quit sports by age 14.
Garry explains his powerful “Reform” blueprint to help parents and coaches reveal hidden incentives, fix feedback…
The skinny
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