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Latest / Best Hour of Their Day | Podcast

BTK 022 Caring is the First Step to Great Coaching | Pat Oyston

The key to great coaching isn’t perfection—it’s connection. In this episode of Behind the Knowledge, CrossFit coach Pat Oyston reveals how this lesson transformed his journey from overcoming depression to becoming a full-time coach.

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0:00 - Struggling to Articulate Coaching Cues

1:03 - Pat Oyston

2:06 - Starting as a Swim Coach at 15 Years Old…

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