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Rebuilding Energy
When creativity starts to feel heavy instead of life-giving, it may be time to pause, reset, and rebuild from the inside out. In this episode of Wellness in Every Season, Autumn sits down with Jenny Leigh Hodgins—Creative Empowerment Coach, author, poet, pianist, composer, and podcaster—to talk about what it really looks like to move through creative blocks, burnout, and misalignment without losing yourself in the process.
Together, they explore how burnout can show up when our energy, values, and daily lives stop lining up, and why sustainable creativity requires more than pushing harder…
The skinny
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