Latest / The Imperfect Impulse w/Bree O'Connor / S 2 Ep 19: The Squelched Impulse
Transcript
- 0:02SPEAKER_00: Welcome to the Imperfect Impulse with Brie O'Connor.
- 0:05SPEAKER_00: This is your host, Brie O'Connor.
- 0:08I am hoping that the fifth time is a charm because I have been
- 0:13interrupted four
- 0:15SPEAKER_00: times previous to this recording and I've had to start all over again.
- 0:20SPEAKER_00: Welcome to life in Brooklyn.
- 0:22It is a kind of a gloomy,
- 0:25rainy day after two gorgeous 60 plus degree days after a long
- 0:32winter.
- 0:33SPEAKER_00: So I'm feeling a little bit of a whiplash from the weather.
- 0:39That in mind,
- 0:40I've decided that today I want to talk about one of my favorite
- 0:44things.
- 0:45SPEAKER_00: The squelched impulse.
- 0:47SPEAKER_00: I've called it other things.
- 0:49SPEAKER_00: I've called it the negated or the censored impulse.
- 0:53SPEAKER_00: Although I feel as gross of a word as squelch is,
- 0:58I think it really encapsulates the experience of an impulse
- 1:05that hasn't had its
- 1:07SPEAKER_00: full growth or full expression.
- 1:10SPEAKER_00: Now let me tell you how I
- 1:14came by my ideas on this concept I'm sure we on its face a
- 1:20squelched impulse seems
- 1:23pretty obvious right how I've come to think about this this
- 1:29issue is through two
- 1:31years of sitting in a chair okay not two years straight
- 1:36actually it was for a few
- 1:38SPEAKER_00: hours a week in Jacqueline Brooks's acting technique class at
- 1:44SPEAKER_00: Circle in the Square Theater School.
- 1:47SPEAKER_00: This exercise involves two people,
- 1:49SPEAKER_00: person A and person B.
- 1:52SPEAKER_00: Person A is,
- 1:53SPEAKER_00: and I use this in quotes,
- 1:55SPEAKER_00: the actor,
- 1:56SPEAKER_00: because the person B is not,
- 1:58SPEAKER_00: not an actor.
- 2:00SPEAKER_00: It's just their, their job is different in this context.
- 2:05SPEAKER_00: So person A, their job is to
- 2:10SPEAKER_00: Sit in a chair and during the first part of the exercise,
- 2:14SPEAKER_00: they're supposed to come to as close of a relaxed,
- 2:18SPEAKER_00: neutral state as possible.
- 2:21SPEAKER_00: They put their feet flat on the floor,
- 2:24SPEAKER_00: rest their hands on their thighs,
- 2:27sit upright in the chair in a fully supported position using
- 2:32their skeleton to
- 2:33SPEAKER_00: support them.
- 2:34SPEAKER_00: Most people choose to close their eyes because it's difficult to maintain
- 2:39consistent neutrality and relaxation when you're bombarded with
- 2:44visual stimulus.
- 2:46SPEAKER_00: And that's a whole other practice.
- 2:49SPEAKER_00: But in this particular exercise, most people close their eyes.
- 2:54SPEAKER_00: But I guess technically you don't have to.
- 2:56SPEAKER_00: Person A.
- 2:57SPEAKER_00: Does a self-body scan,
- 3:00goes through their entire body to think about where there might
- 3:04be holding tension,
- 3:06SPEAKER_00: where they have extra energy,
- 3:08SPEAKER_00: do they feel like fidgeting?
- 3:10SPEAKER_00: And they breathe and try to release that energy, okay?
- 3:16So that they can come to a place of neutrality and acceptance
- 3:22of whatever is going
- 3:23SPEAKER_00: to come to them in the moment.
- 3:26SPEAKER_00: Now while this is happening person B's job is to be attentive.
- 3:33Their job is to look for where their partner is holding and
- 3:39draw attention to that fact.
- 3:41SPEAKER_00: Usually there's a negotiation that happens between the two partners.
- 3:46Sometimes all partner B needs to do is say your forehead and
- 3:52then person A knows oh I am
- 3:55SPEAKER_00: I'm habitually holding some tension in my forehead.
- 3:59SPEAKER_00: Or sometimes touch is more effective.
- 4:02SPEAKER_00: That depends upon the partnership.
- 4:04SPEAKER_00: You know,
- 4:04SPEAKER_00: if your forehead is holding tension,
- 4:07SPEAKER_00: to just run a little finger or tap the forehead so the actor knows,
- 4:12SPEAKER_00: oh,
- 4:12SPEAKER_00: that's a place I need to relax.
- 4:14SPEAKER_00: Even while we're focusing on that relaxation as person A, sometimes we're
- 4:20We so habitually carry tension in one part of the body or the
- 4:24other that we don't
- 4:26SPEAKER_00: notice when we're holding because we're always holding there.
- 4:31SPEAKER_00: If you have nothing to compare it to,
- 4:35SPEAKER_00: you may not recognize that that's where you're hiding tension.
- 4:42SPEAKER_00: So that's person B's job.
- 4:44SPEAKER_00: And that's person B's job throughout the entire exercise.
- 4:49SPEAKER_00: Person A has a bit more heavy lifting to do.
- 4:53After the relaxation,
- 4:54the person A is brought into an exploration of some kind.
- 5:00SPEAKER_00: That could be of an all-over body sensation, like hot, cold, cold.
- 5:06SPEAKER_00: floating,
- 5:07SPEAKER_00: heavy,
- 5:07SPEAKER_00: or they are prompted to discover a room inside their minds,
- 5:13SPEAKER_00: a room that they know,
- 5:15SPEAKER_00: explore the room and find an object that calls to them.
- 5:19SPEAKER_00: And then they spend some time with that object.
- 5:22Oftentimes the actor is compelled to pick up or hold or explore
- 5:28that item in their
- 5:30SPEAKER_00: mind using their hands to
- 5:33SPEAKER_00: Now this is not for any performative sense.
- 5:36This is not so that they can convey the object to anyone else
- 5:42in the room.
- 5:43This is for their sensorial benefit so they can get a sense of
- 5:50the temperature,
- 5:51SPEAKER_00: the weight,
- 5:53SPEAKER_00: all of the sensory input from that item that will help them process
- 5:59SPEAKER_00: physical memory about that item.
- 6:01Most people are surprised about the room that comes to mind and
- 6:07are surprised by
- 6:08SPEAKER_00: the object they find.
- 6:10One time I did the exercise and I found myself in my childhood
- 6:14bedroom exploring a
- 6:16SPEAKER_00: pink rug that I forgot I had.
- 6:18SPEAKER_00: I hadn't thought about that rug in over 20 years.
- 6:22SPEAKER_00: I had no reason to think about that rug but
- 6:25SPEAKER_00: It brought up so many memories and it was such a fascinating experience.
- 6:31SPEAKER_00: Now,
- 6:31SPEAKER_00: as you're being filled with this sensory input,
- 6:35SPEAKER_00: then your next job is to apply where you are in that moment,
- 6:42SPEAKER_00: whatever that experience brings up for you,
- 6:46SPEAKER_00: you apply that to a memorized text.
- 6:49SPEAKER_00: Sometimes that emotional state
- 6:52SPEAKER_00: does not support the circumstances of the text that you're working on.
- 6:57SPEAKER_00: But that's not the point.
- 6:58The point is to explore what different notes that that
- 7:03experience might bring to your text.
- 7:06And there's a load of lessons involved in that that I could
- 7:12probably get into on another date.
- 7:16SPEAKER_00: But just to mention it quickly, that
- 7:23SPEAKER_00: Number one,
- 7:23SPEAKER_00: the takeaway is,
- 7:25is that you can start somewhere emotionally that you did not
- 7:29intend to be and find
- 7:31yourself grounded in the text with a brand new flavor that you
- 7:38had not had before.
- 7:41SPEAKER_00: And that's
- 7:42that's instructive because we come to text all the time with
- 7:47baggage from our day
- 7:48SPEAKER_00: that does not fit the circumstances of the play.
- 7:51And it's so interesting to see how you can bring all of
- 7:56yourself to the text in a
- 7:59relaxed state and find new colors and also find the
- 8:05circumstances of the text.
- 8:07SPEAKER_00: It can be really informative.
- 8:10SPEAKER_00: Also really kind of comforting to
- 8:12SPEAKER_00: To know that you can have the worst day ever and be in the midst of,
- 8:20SPEAKER_00: you know,
- 8:21deep sadness or deep grief and still find joy or laughter or
- 8:28absolute silliness if
- 8:31you approach your work from a relaxed place and a relaxed and
- 8:39accepting place.
- 8:40SPEAKER_00: That's a lovely little message about person A's experience.
- 8:47SPEAKER_00: Now what I really want to get into is person B's experience.
- 8:53SPEAKER_00: This has been the best director training I have ever received.
- 9:01SPEAKER_00: I don't know if it was necessarily intended this way,
- 9:05but I use this knowledge of having closely observed energy and
- 9:11tension in actors
- 9:13SPEAKER_00: for two years.
- 9:14SPEAKER_00: It has served me well as a director,
- 9:18and I think ultimately actors feel comfortable with me because
- 9:22I approach my
- 9:23SPEAKER_00: directing from an actor's perspective,
- 9:27SPEAKER_00: but also because actors
- 9:30I'm able to recognize those kinds of tension and where the
- 9:36energy is in the body.
- 9:39And I'm able to use that information that they're giving me to
- 9:44help them explore the moment.
- 9:46SPEAKER_00: Now, let me go a little bit deeper into this.
- 9:49SPEAKER_00: This is where it gets complicated.
- 9:54SPEAKER_00: When you train yourself to notice impulse,
- 9:57SPEAKER_00: to notice where energy is kept in the body,
- 10:00SPEAKER_00: where there's extraneous energy,
- 10:02SPEAKER_00: where there is tension in the body,
- 10:06SPEAKER_00: then you can tell when an actor stops themselves.
- 10:14SPEAKER_00: Ah, why does an actor stop themselves?
- 10:17SPEAKER_00: Oh, there's loads of reasons.
- 10:19So let's try and go through a few of them and how this
- 10:22knowledge can inform your
- 10:25SPEAKER_00: choices as a director.
- 10:28SPEAKER_00: So for example, let's say
- 10:30You are on your feet for the first time with the text and
- 10:36you're figuring out blocking.
- 10:38You're figuring out where things are in this space that is
- 10:42supposed to be familiar
- 10:43SPEAKER_00: to the characters,
- 10:44SPEAKER_00: but it's brand new to the actors.
- 10:46SPEAKER_00: And the stage directions,
- 10:49we can get into whether or not you need to use stage directions
- 10:53as the word of God
- 10:54SPEAKER_00: or not another day.
- 10:55But let's say that the stage directions are explicit that actor
- 11:01A moves closer to
- 11:02SPEAKER_00: actor B,
- 11:04SPEAKER_00: perhaps in an intimate gesture.
- 11:06SPEAKER_00: They approach them for an embrace or something to that effect.
- 11:11SPEAKER_00: But actor A has the opposite impulse.
- 11:16actor A wants to walk away and they can't quite reconcile why
- 11:24they want to walk
- 11:25SPEAKER_00: away,
- 11:25but they have an overwhelming impulse and you see that energy
- 11:29in the body.
- 11:31SPEAKER_00: So when there's that energy in the body and they want to walk away,
- 11:34SPEAKER_00: but the text says they need to go in for an embrace,
- 11:37SPEAKER_00: that is something that you need to sit down and work out together.
- 11:42SPEAKER_00: Now,
- 11:44I'm going to caution you here because the the correct and I
- 11:49used that word with
- 11:51some hesitation the correct thing is to say that the text needs
- 11:56you to go in for an
- 11:57embrace so suck it up go in for an embrace and I don't care how
- 12:02you get there just
- 12:02get there meanwhile I find myself curious about that squelched
- 12:07impulse what is it
- 12:09SPEAKER_00: that made you want to walk away
- 12:12Is it because the other actor is doing something that is
- 12:18signaling danger to your
- 12:19SPEAKER_00: body and you don't feel like you can tolerate that kind of closeness?
- 12:24SPEAKER_00: Okay.
- 12:25SPEAKER_00: In which case,
- 12:26the other actors should really also be in tune with how their
- 12:31behavior is not
- 12:32SPEAKER_00: working.
- 12:33SPEAKER_00: It's not having the desired effect on the other character.
- 12:39SPEAKER_00: And when you can get them to work together,
- 12:42to find a different tactic from that character so that either
- 12:46the other actor feels
- 12:49SPEAKER_00: compelled to approach that person and fulfill the needs of the text.
- 12:54SPEAKER_00: Or maybe there's another interesting option here.
- 12:59SPEAKER_00: What if the impulse isn't revulsion?
- 13:02SPEAKER_00: What if it's I'm teasing you and I want you to follow me?
- 13:07SPEAKER_00: What does that do to the scene?
- 13:10SPEAKER_00: What if there's another energy?
- 13:12SPEAKER_00: What if it's like, I want to take you to the bedroom.
- 13:15SPEAKER_00: Let's go.
- 13:16SPEAKER_00: Okay,
- 13:17SPEAKER_00: so if you follow through with that impulse,
- 13:19SPEAKER_00: you end the scene if you end up taking them off.
- 13:24SPEAKER_00: But the impulse is not necessarily wrong.
- 13:28SPEAKER_00: There may be...
- 13:30SPEAKER_00: there may be the right emotional framework,
- 13:33but making it work so that it works for these specific actors
- 13:38in this specific
- 13:40SPEAKER_00: scene is where the magic happens.
- 13:44SPEAKER_00: It's where the choices happen that are a little bit idiosyncratic.
- 13:50SPEAKER_00: It's where
- 13:52SPEAKER_00: layered choices happen.
- 13:55SPEAKER_00: I can give you another example.
- 13:57If you have a scene where you anticipate the character is going
- 14:02to cry and it even
- 14:04SPEAKER_00: says,
- 14:05SPEAKER_00: this character cries.
- 14:07Usually it's like,
- 14:08well,
- 14:09we got to think of our dead dog or whatever to make us sad.
- 14:13SPEAKER_00: I find that substitutions can be useful in this moment is like that.
- 14:21SPEAKER_00: And it helps me intellectually wrap my mind around this situation.
- 14:27But it removes me from the moment if I have to pile
- 14:33substitution upon substitution
- 14:34SPEAKER_00: upon substitution as an actor.
- 14:37I think it's helpful in the early stages when I'm just crafting
- 14:42or trying to figure
- 14:43SPEAKER_00: out what the emotional life of the character is.
- 14:46SPEAKER_00: But in practice,
- 14:48I'd rather be there with my acting partner in the space that
- 14:54that character lives
- 14:55SPEAKER_00: in.
- 14:55I want to be in that moment,
- 14:58not constantly setting trigger points for emotional moments.
- 15:03SPEAKER_00: emotionally crafted moments in my brain.
- 15:05SPEAKER_00: I'd much rather live truthfully in the circumstances.
- 15:09SPEAKER_00: So it's better to say,
- 15:11SPEAKER_00: okay,
- 15:11SPEAKER_00: in this moment that the text is implying that there's a sadness here,
- 15:17SPEAKER_00: that there is some grief,
- 15:20SPEAKER_00: something acting on my body that makes me cry.
- 15:23SPEAKER_00: But my impulse as an individual human being
- 15:27SPEAKER_00: is I want to stomp.
- 15:29SPEAKER_00: I want to bang on the table.
- 15:31SPEAKER_00: I want to scream.
- 15:32While that impulse may be right for me as a person,
- 15:37it may not be right for the character.
- 15:39So how do I bring that impulse into the circumstances so that
- 15:45the character and I
- 15:46SPEAKER_00: are in alignment with one another?
- 15:48SPEAKER_00: So let's go back to the source, right?
- 15:51SPEAKER_00: Let's go back to the source and say like, okay, so this makes me breathe.
- 15:58SPEAKER_00: you know, rageful.
- 16:00SPEAKER_00: But if I'm this character,
- 16:03maybe this character has circumstances in life where they can't
- 16:07express rage the
- 16:08SPEAKER_00: way that I can,
- 16:09SPEAKER_00: where they are unable to feel the full extent of their feelings.
- 16:16SPEAKER_00: So that rage comes out as grief and sadness to
- 16:21SPEAKER_00: hopelessness,
- 16:22SPEAKER_00: tears,
- 16:23a frustration at not being able to say what you need to say or
- 16:28do what you need to
- 16:29do because you're hemmed in by convention or obligation to one
- 16:34circumstance or
- 16:35SPEAKER_00: another.
- 16:35So knowing that that rage impulse exists puts a different color
- 16:44on those tears when
- 16:45SPEAKER_00: you reach them.
- 16:46SPEAKER_00: It puts a little extra fight in that character's backbone.
- 16:51SPEAKER_00: And that makes for a very dynamic character.
- 16:55SPEAKER_00: So it doesn't mean that you have to indulge the screaming,
- 16:59SPEAKER_00: but you have to bring the scream into your body.
- 17:02SPEAKER_00: If you ignore it,
- 17:04SPEAKER_00: and don't find a way to integrate it into that experience,
- 17:09you're going to find that your choices are often one note and
- 17:13they're feeling a
- 17:13SPEAKER_00: little bit lazy.
- 17:15SPEAKER_00: And that is useful information for you as an actor,
- 17:19SPEAKER_00: but as a director to be able to see,
- 17:22SPEAKER_00: oh,
- 17:22SPEAKER_00: wow,
- 17:24SPEAKER_00: that actor is carrying a lot of tension.
- 17:27SPEAKER_00: in their shoulders whenever they are in the room with that character.
- 17:32Okay,
- 17:32how does that impact how I navigate those physical choices in
- 17:38this space?
- 17:39How can I better help the actors integrate that information
- 17:45into their motivation
- 17:46and into their character so that it's usable moment to moment
- 17:51in the space?
- 17:52SPEAKER_00: It keeps them connected to themselves and to their characters.
- 17:57And that is ultimately where we always want to go as as theater
- 18:04artists is to find
- 18:05SPEAKER_00: ourselves right in that moment together.
- 18:08SPEAKER_00: So there, that's my favorite thing for the day.
- 18:11SPEAKER_00: I hope you found this helpful.
- 18:13Those of you who are interested in our memoir workshops,
- 18:16those are coming up rather quickly.
- 18:18SPEAKER_00: So
- 18:20Check our artist services page at playfulsubstance.com and find
- 18:25out about our
- 18:26SPEAKER_00: upcoming workshops and events.
- 18:28SPEAKER_00: And we'll talk to you next week on the Imperfect Impulse.