Mental Health Matters for Older Adults | Concord News

Concord News Today | 2 Min News | The Daily News Now! · Jul 8, 2026 · 2m

Mental health for older adults isn’t just a May thing—it’s a year-round priority. Granite VNA in New Hampshire is sounding the alarm: many seniors don’t report feeling down, so depression and anxiety often go unnoticed, fueled by loneliness, loss, or declining independence. These silent struggles can wreck physical health and daily life. Experts say managing mental and physical health together is key to aging well—especially when facing serious illness. Simple steps like staying connected, keeping routines, exercising, talking to trusted friends, and pursuing hobbies can make a huge…