Latest / Escaping Digital Incarcerations Podcast with Leron Gaskins
Tech Neck & Digital Wellness: A Chiropractor's Guide
Most of us are walking around with the equivalent of a 60lb weight on our spines without even realizing it. In this episode, Metro Atlanta chiropractor Dr. Indya Hood joins the movement to break down the physical toll of digital overconsumption and how to "Protect Your Neck" in a world designed to keep us looking down.
The Cracked Door: We explore the concept that structure determines function. Dr. Hood opens the door to understanding how our skeletal alignment dictates our neurological health, energy levels, and even our breathing.
The Functional Freeze: We dive into the "Dowager's Hump" and…
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