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Favorite Takeaways & Recaps – Our One Year Celebration

As the year comes to a close, hosts Tiffany, Rachel, and Katja take a look back at some of their top takeaways from the first year of the Yoga Medicine Podcast.

After 52 episodes—sharing information at the intersection of science and research, individual experience, and traditional practices that have stood the test of time—the three hosts share their favorite topics, guests, and episodes, as well as their thoughts on repeated themes that have emerged.

Show Notes:

Opportunities to connect with our community and receive feedback [3:18]

The joy of researching to prepare for each topic [4:55]…

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