skinny.

Latest / Mind Over Masculinity

Redefining Strength: Embracing Emotional Honesty and Self-Love for Men’s Mental Wellness

Best-selling author and self-love advocate Leslie joins me, Avik, for a thought-provoking discussion that challenges the long-standing myths of masculinity and men's mental health. Historical roles have confined men to being seen as stoic defenders and providers, limiting their emotional expression. This episode unpacks the societal and familial pressures that perpetuate these outdated beliefs, and Leslie shares insightful excerpts from her upcoming book, "What Color Is My Shirt?" to illustrate the importance of emotional honesty in men's mental wellness.

We take on the pervasive idea that…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.