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“ Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk ” || Dr. Pradip Bhowmik

Modern routines often leave little room for movement, relaxation, and recovery. Long screen hours, prolonged sitting, and ongoing stress can become part of everyday life—and may influence overall cardiovascular well-being.

*MyAarambh* explores the connection between these common lifestyle patterns and heart health, with practical awareness for today’s fast-paced lifestyle.

In this episode, *Dr. Pradip Bhowmik* , Cardiologist, MD (Medicine), DM (Cardiology), Dhakuria, discusses “ *Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk* ”, covering:

• How prolonged sitting and limited…

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